Health and Holidays is your one stop shop for staying holiday body all year round.
Website - healthandholidays.co.uk
Instagram - https://www.instagram.com/rossyoungfit/... more
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Health and Holidays
By Health and Holidays
FAQs about Health and Holidays:
How many episodes does Health and Holidays have?
The podcast currently has 20 episodes available.
Health and Holidays episodes:
April 07, 2022Episode 1 - Alcohol and Sleep In today’s episode we give an introduction to the podcast and talk about the affects that alcohol has on your sleep...more April 07, 2022MINDSET - 3 ways to practice positive thinking and why it matters Todays podcast is a MINDSET episode and we are talking about positive thinking. Why is having a positive attitude so important and how do you get started.
...more November 12, 2021Epsiode 4 - Debunking Sleep Myths Today i had a chat about Sleep and debunked some myths that people might beleive in.
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Health and Holidays is your one stop shop for staying holiday body all year round.
Join us for our live Podacast on https://www.twitch.tv/ribzyoung24
Website - healthandholidays.co.uk
Free 28 Day challenge - https://bit.ly/2YaU0Na
Instagram - https://www.instagram.com/rossyoungfit/
...more November 09, 2021Episode 3 - Eating In Las Vegas Las Vegas is my favourite place I have ever travelled too. But for all the sites, comedy shows, events and games ou can play its the food that appeals to me most. Heres my list of the nest places ive ate in las Vegas.
https://healthandholidays.co.uk/2021/05/10/5-favourite-places-to-eat-in-vegas/
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Health and Holidays is your one stop shop for staying holiday body all year round.
Join us for our live Podacast on https://www.twitch.tv/ribzyoung24
Website - healthandholidays.co.uk
Free 28 Day challenge - https://bit.ly/2YaU0Na
Instagram - https://www.instagram.com/rossyoungfit/
...more November 08, 2021Episode 2 - 7 Daftest Things People Have Done To Lose Weight Today I talk over some of the daftest things ive done to lose weight and also what the people of instagram have doen as well.
------------------- Health and Holidays is your one stop shop for staying holiday body all year round.
Join us for our live Podacast on https://www.twitch.tv/ribzyoung24
Website - healthandholidays.co.uk
Free 28 Day challenge - https://bit.ly/2YaU0Na
Instagram - https://www.instagram.com/rossyoungfit/
...more November 01, 2021Episode 1 - What is this all about? introduction to my new podcast.
I stream on https://www.twitch.tv/ribzyoung24 as a form of video podcast and upload the audio.
Main topics are health.fitness travel and food.
Come join us live to have a chat.
---Send in a voice message: https://anchor.fm/healthandholidays/message...more February 01, 2021No.1 Tip to help you stick to your holiday fitness plan Today I share my number 1 tip for sticking to any new Fitness plan you are embarking on to prepare for your holiday.---Send in a voice message: https://anchor.fm/healthandholidays/message...more January 28, 2021How to fail at your holiday body goals Today Ross talks about how to set yourself up for guaranteed failure and what you can do to avoid if---Send in a voice message: https://anchor.fm/healthandholidays/message...more January 25, 2021Alcohol and Sleep In today’s episode we give an introduction to the podcast and talk about the affects that alcohol has on your sleep---Send in a voice message: https://anchor.fm/healthandholidays/message...more March 24, 2020What’s the best way to track your progress? Today we go over the best ways to track your body transformation results. If you prefer to read the article you can check it out herehttps://keepaccountable.mykajabi.com/blog/photos-and-measurementsYou can also join us on social media though the links belowFacebook - https://www.facebook.com/RossYoungPersonalTrainingInstagram - https://www.instagram.com/rossyoungfit...more
FAQs about Health and Holidays:
How many episodes does Health and Holidays have?
The podcast currently has 20 episodes available.