Health and Home with the Hippocratic Hosts

Send us a text

On this episode, we’re asking: Can you outrun a bad diet? If you want to get healthy but can’t quite say no to those Cheetos and Twix bars, can an intense exercise routine make up for it? We’re talking to physician and weight loss coach Dr. Priyanka Venugopal who answers that question and more.

Dr. Priyanka Venugopal is an OB-GYN physician-turned-coach for high-achieving professional moms who want to lose weight without a calculator and create more sustainable ease at work and home. Over 10 years, she has talked with thousands of high-achieving professional women and has gotten to the root of the high achiever's biggest obstacles in hitting goals at work and on the scale. She is based in the Washington DC area, is a mama to 2 kiddos, and is the host of The Burn Stress Lose Weight Podcast where she shares tangible skills and real-life experiences of how the high achiever can overcome their obstacles to create more of the life they want, in a body they feel comfortable in.

Support the show

*************************************

Connect with us on Facebook, Instagram, Twitter/X and Pinterest!

And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!

Thanks for listening and chat again soon!

Send us a text

On this episode, we’re asking: Can friendships make you live longer? We all know having friends is important, but do they really affect your health? And how can we find more friends for our village, whether as a kid or an adult? Keep listening for all that and more.

Support the show

*************************************

Connect with us on Facebook, Instagram, Twitter/X and Pinterest!

And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!

Thanks for listening and chat again soon!

Send us a text

Welcome to Season 6! This season, we're tackling a specific question each episode and finding the answer. In our season premiere, we’re asking a burning question about popular weight loss drugs. What is "Ozempic face," and what other side effects should you know about before jumping into the weight-loss drug craze? Keep listening for all of that … plus a bonus question!

Support the show

*************************************

Connect with us on Facebook, Instagram, Twitter/X and Pinterest!

And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!

Thanks for listening and chat again soon!

Send us a text

On our Season 5 finale, we’re talking about parenting styles. What are the most common types, and how can you determine what your main style is? Are those social media posts on parenting based on science, or just passing fads? And how can parents navigate this pressure to conform to the right parenting style … after all, is there a right one? Keep listening to find out! 

As always, thanks so much to all of you for your incredible support; we'll be back this summer with Season 6! 

Support the show

*************************************

Connect with us on Facebook, Instagram, Twitter/X and Pinterest!

And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!

Thanks for listening and chat again soon!

Send us a text

On this episode, we’re getting an intro lesson on traveling with credit card points. Do you see friends taking amazing trips on points and wonder how on earth they’re doing it? Think the only way to do it is by racking up debt? Or are you interested but have no idea where to start? Our guest today is a points travel expert who wants us all to get excited about a new way to look at traveling the world.

Devon Gimbel, MD, is a double-board-certified physician and founder and owner of Point Me To First Class, a business that helps employed professionals, entrepreneurs, and business owners earn tons of credit card points to travel the world in luxury. She believes that your expenses are your greatest asset - if you know how to leverage them. She is on a mission to change the face of first class travel and help thousands of women travel more, travel better, and travel often using credit card points. She lives in the Chicago area with her husband and two children. 

Of course, we are not financial professionals and this is not financial advice; this episode and any related content is for informational purposes only in order to share some exciting possibilities!

Support the show

*************************************

Connect with us on Facebook, Instagram, Twitter/X and Pinterest!

And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!

Thanks for listening and chat again soon!

Send us a text

On this episode, we have the latest in our Mothers in Politics series! We’re talking with Dr. Akilah Weber, a physician, mom, and California state assemblymember. She shares how she pivoted from full-time clinical practice to running for office. How did her unique family story impact her career choices, and what perspective does she have for other parents or doctors considering politics? Listen now to hear her advice!

Dr. Akilah Weber, MD began her political career as a City Councilmember in La Mesa, California and, since 2021, she has represented California’s 79th district in the state assembly. Dr. Weber completed her residency in Obstetrics & Gynecology at Chicago Cook County Hospital and her fellowship in Pediatric & Adolescent Gynecology at Cincinnati Children’s Hospital. She lives in La Mesa, California with her two boys.

Support the show

*************************************

Connect with us on Facebook, Instagram, Twitter/X and Pinterest!

And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!

Thanks for listening and chat again soon!

Send us a text

On this episode, we’re bringing you our very first Hippocratic Hosts holiday gift guide! Ready to make your loved ones’ day when they tear off that wrapping paper? Want to know what life-changing, creative, or just plain fun items these doctor-moms have loved getting or receiving? Every one of these gift ideas is something we have personally enjoyed ourselves, so keep listening and get your holiday shopping checked off your list!

Support the show

*************************************

Connect with us on Facebook, Instagram, Twitter/X and Pinterest!

And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!

Thanks for listening and chat again soon!

Send us a text

On this episode, we’re talking about personality tests. What exactly do they measure, how are they being used by individuals and in the workplace, and are they really backed up by science? We’ll dig into some of the most common tests, and you’ll find out our personality types! Plus, our latest hack will have you seeing green ... in more than one way!

Support the show

*************************************

Connect with us on Facebook, Instagram, Twitter/X and Pinterest!

And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!

Thanks for listening and chat again soon!

Send us a text

On this episode, we have Part 2 of our two-parter exploring lifestyle medicine. How does health equity play into being able to put these principles into practice? How can we overcome barriers to resources? And does any of this really make a difference to our health? We’re back with Dr. Mahima Gulati to talk about all that and more. And if you missed it, catch Part 1 in Episode 59!

Mahima Gulati, MD is triple-board-certified in Endocrinology, Internal Medicine, and Lifestyle Medicine. She is an Associate Professor of Medical Sciences at Quinnipiac University and a locum tenens physician at Baystate Medical Center in Springfield, MA. She currently sits on the Board of Directors of the American College of Lifestyle Medicine, where she also serves as Chair of the Endocrinology Member Interest Group and previously served as a subcommittee co-chair of the ACLM’s Women’s Health Member Interest Group. She has been an invited speaker at numerous regional, national, and international conferences, and has published several journal articles and textbook chapters on both endocrinology and lifestyle therapeutic approaches. She lives in Connecticut with her family.

Support the show

*************************************

Connect with us on Facebook, Instagram, Twitter/X and Pinterest!

And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!

Thanks for listening and chat again soon!

Send us a text

On this episode, we have Part 1 of a two-parter exploring lifestyle medicine. What exactly is this up-and-coming field? What are its 6 main pillars? And how can it change all of our lives for the better? We’re talking to an expert today who shares all that and more. And don't miss Part 2 in Episode 60!

Mahima Gulati, MD is triple-board-certified in Endocrinology, Internal Medicine, and Lifestyle Medicine. She is an Associate Professor of Medical Sciences at Quinnipiac University and a locum tenens physician at Baystate Medical Center in Springfield, MA. She currently sits on the Board of Directors of the American College of Lifestyle Medicine, where she also serves as Chair of the Endocrinology Member Interest Group and previously served as a subcommittee co-chair of the ACLM’s Women’s Health Member Interest Group. She has been an invited speaker at numerous regional, national, and international conferences, and has published several journal articles and textbook chapters on both endocrinology and lifestyle therapeutic approaches. She lives in Connecticut with her family.

Support the show

*************************************

Connect with us on Facebook, Instagram, Twitter/X and Pinterest!

And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!

Thanks for listening and chat again soon!