In this episode, I talk hormones with my good friend Jenn Pike. Hair loss, sleep deprivation, anxiety, digestive issues, no period… These are a handful of the issues women ask Jenn to help them with. She’s a functional diagnostic nutritionist, who specializes in women’s health and hormones. That’s a fancy way of saying she’s an awesome advocate for women, especially during the hormonally turbulent postpartum season. Her passion is to educate, not just treat, negative symptoms. Jenn wants every woman to truly understand her body, and to be proactive vs. reactive when it comes to health. We discuss the unique challenges of various life stages, the benefits of being educated about your own body, and why the journey to feeling great requires personal ownership.