What is Insulin Resistance and how we can Reverse insulin resistance. And live a healthy life

Insulin resistance is the body's resistance to insulin.

Kidney is very important organ if it damage we will be very sick, How can we recognize that our kidney is in trouble, how we can conrol at early stage.

Set a good example for children, kids eat in the same manner as yoy, if you follow these rules your child is more likely to follow them.

Aging is envitable, we can do proper things to enhance our health and the way we look at things, we can control what we can, which is why we must eat well, exercise regulalry, socialize and maintain a positive attitude

Aging is inevitable, What we need to do is to do the right things to improve our health. We can control what we can, thats why we need to eat right, we need to excersise regularly.

Nutritional Requirement of pre school children