Health and Money Podcast

Health and Money Podcast

By Ted StevenotEducation
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Health and Money Podcast episodes

  • #44 Retirement Rule 18: Income is the answer.
    In this episode we discuss the last of the 18 Rules for Retirement Success from the book Downsize Sooner Than Later.
    When posed the question, "What's the one thing that makes you the happiest in retirement?" This episode explains my answer.
    Questions or comments?
    Email me at: [email protected]
    Thanks for listening and enjoy!
    Ted Stevenot
    25 min
  • #43 Retirement Rule 17: Slay your dragons.
    In this show, we discuss how establishing routines makes getting critical things done easier. This is true for your most enjoyable activities as well as for the tasks you find to be particularly difficult(aka dragons).
    Comments or questions?
    Email me at: [email protected]
    Thanks for listening and enjoy!
    Ted Stevenot
    25 min
  • #41 Retirement Rule 15: Protect your mind.
    In this show, we discuss protecting your mind from negative inputs in retirement. What we habitually allow into our minds has a major impact on how we ultimately feel and think.
    Pick up your copy of Downsize Sooner Than Later, 18 Rules for Retirement Success - by Ted Stevenot, visit Amazon.com at this link: https://amzn.to/3qi9N69
    Visit the START HERE page of my website for more information on books, free articles, and podcasts. Link: https://tedstevenot.com
    Questions comments? I can be reached via email at:
    Thanks for listening and enjoy!
    Ted Stevenot
    26 min
  • #40 Retirement Rule 14: Move your whole body.
    In this show we talk about exercise in retirement - how to stay fit and maintain your physical capacity to live fully for the long-term.
    Pick up your copy of Downsize Sooner Than Later, 18 Rules for Retirement Success - by Ted Stevenot, visit Amazon.com at this link: https://amzn.to/3qi9N69
    Visit the START HERE page of my website for more information on books, free articles, and podcasts. Link: https://tedstevenot.com
    Questions comments? I can be reached via email at: [email protected]
    Thanks for listening and enjoy!
    Ted Stevenot
    27 min
  • #39 Retirement Rule 13: Eat less grass.
    How to eat more of what you want, be healthier, and still lose weight.
    To read along with your own copy of the book, Downsize Sooner Than Later, 18 Rules for Retirement Success, visit Amazon.com at this link: https://amzn.to/3qi9N69
    Visit the START HERE page of my website for more information on books, free articles, and podcasts. Link: https://tedstevenot.com/
    Questions comments?
    I can be reached via email at: [email protected]
    Thanks for listening and enjoy!
    Ted Stevenot
    PS. If you find this show useful - please leave a five star rating, subscribe and share with a friend. Thanks!
    33 min
  • #38 Retirement Rule 12: Clean out your glove compartment.
    In this show, we talk about managing order and chaos in your life. Left unattended, chaos has a way of accumulating and expanding. This depletes precious time and energy. The good news is, with a little focus and attention, order can be restored. This yields more time and energy for the things that matter most.
    To read along with your own copy of the book, Downsize Sooner Than Later, 18 Rules for Retirement Success, visit Amazon.com at this link: https://amzn.to/3qi9N69
    Visit the START HERE page of my website for more information on books, free articles, and podcasts. Link: https://tedstevenot.com/
    Questions comments?
    I can be reached via email at: [email protected]
    Thanks for listening and enjoy!
    Ted Stevenot
    PS. If you find this show useful - please leave a five star rating, subscribe and share with a friend. Thanks!
    33 min
  • #37 Retirement Rule 11: Stay economically productive.
    In this episode we discuss staying economically productive in retirement. Doing so keeps you sharp, mobile, and helps strengthen your overall security.
    To read along with your own copy of the book, Downsize Sooner Than Later, 18 Rules for Retirement Success, visit Amazon.com at this link: https://amzn.to/3qi9N69
    Visit the START HERE page of my website for more information on books, free articles, and podcasts. Link: https://tedstevenot.com/
    Questions comments?
    I can be reached via email at: [email protected]
    Thanks for listening and enjoy!
    Ted Stevenot
    PS. If you find this show useful - please leave a five star rating, subscribe and share with a friend. Thanks!
    35 min
  • #36 Retirement Rule 10: Set your own retirement date.
    How did age 65 become the conventional retirement date? In this show we discuss the origins of this convention and whether it still has meaning for retirees today.
    To read along with your own copy of the book, Downsize Sooner Than Later, 18 Rules for Retirement Success, visit Amazon.com at this link: https://amzn.to/3qi9N69
    Visit the START HERE page of my website for more information on books, free articles, and podcasts. Link: https://tedstevenot.com/
    Questions comments?
    I can be reached via email at: [email protected]
    Thanks for listening and enjoy!
    Ted Stevenot
    PS. If you find this show useful - please leave a five star rating, subscribe and share with a friend. Thanks!
    30 min

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Podcast by Ted Stevenot