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You're going to love this episode with Todd Squires. Todd blew my mind with the "should game" and some great tips for changing the way we speak to ourselves. 

Todd Squires is a seasoned mentor and world-class health, wellness, and productivity coach. He focuses on nutrition, mindset, communication, and fitness, helping individuals overcome struggles with eating, moving, and soft talk habits. Todd inspires clients to prioritize their well-being, achieve sustainable change, and live their best lives.

Follow this link for a free tool from Todd!

You can connect with Todd here:
IG @toddsquirescoach

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.