Health and Self-Sufficiency Podcast

By Alain

I am Alain Paquette, a canadian author passionnate about health and self-sufficiency.

I am mostly known for inventing Rejuvenating Nutrition (RN) in 2004 which I described in my 2008 book : Le Guide... more

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FAQs about Health and Self-Sufficiency Podcast:

How many episodes does Health and Self-Sufficiency Podcast have?

The podcast currently has 32 episodes available.

Health and Self-Sufficiency Podcast episodes:

May 29, 2021 What you should know about organic food - S1 Episode 12
So many people have asked me : should I eat organic? Here are a few thruths you need to know.
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24min
May 21, 2021 The greatest problem of modern nutrition S1 Episode 11
I guess you have no idea what it is, this is why I will explain all you need to know in this podcast.
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23min
May 14, 2021 Antioxydant in foods and relation with nature - S1 Episode 10
Antioxydant, just a fancy word. It is all about your relation with nature.
Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
...more
23min
May 07, 2021 How to cure a cirrhosis of the liver and care about your liver for optimal health! - S1 Episode 9
In this episode I explain how I cured my cirrhosis with nutrition and other simple methods.
Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
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28min
May 01, 2021 How to prevent and reverse diabete - S1 Episode 8
In this episode I cover most of what you should know to never ever have diabete and even reverse that condition.
Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
...more
35min
April 23, 2021 Acidity problems and how to solve them with RN - S1 Episode 7
In this podcast I explain everything you need to know about acidic vs alkaline foods and the problems caused by acidity in the body. I also share funny stories about my own experience.
Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
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26min
April 17, 2021 Sodium VS Potassium : an important balance - S1 Episode 6
In this podcast, I explain one very important desequilibrium in the NAN (North American Nutrition) that we have to compensate with RN (Rejuvenating Nutrition).

Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
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22min
April 09, 2021 Vegan pitfalls - S1 Episode 5
In this episode I explain the errors that many vegan will do when converting to vegan and I bring into consideration what Rejuvenating Nutrition (RN) is compared to veganism.
Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
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30min
April 02, 2021 The important balance of omega fats! - S1 Episode 4
In this podcast we explore the first in a list of desequilibriums that I have found in the North American Nutrition. Rejuvenating nutrition solves and bring back balance for all the desequilibrium we will describe.
Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
...more
27min
March 26, 2021 Is it possible to rejuvenate the body? - S1 Episode 3
An introduction to rejuvenating nutrition. Is it possible to rejuvenate the body? Why nobody talks about it? How can it be still unknown if it is possible to cure and rejuvenate the body?
Share and talk abour RN to your friends. I need your help to spread the message. Thanks.
...more
35min

FAQs about Health and Self-Sufficiency Podcast:

How many episodes does Health and Self-Sufficiency Podcast have?

The podcast currently has 32 episodes available.