With hope, PTSD can be successfully dealt with and even cured.

The first step is educating yourself about PTSD.

It is very treatable with many who seek help reporting no symptoms afterward.

After screening, the next step is seeking help.

Pat Talks with Dr. Paula Schnurr, Executive Director of The National Center for PTSD.  She talks about how, with treatment, there is so much hope for those with PTSD.  There is also a self-administered screening available at ptsd.vs.gov/screen

Dr. Schnurr says you can take a screening yourself online if you suspect you are suffering from PTSD at ptsd.va.gov/screening

Practice can make perfect.  Machiel advises to have fun with it.  After all, you can try againto ask your dream a question...tomorrow night.

Machiel tells the story of a woman who cured her acid reflux with a dream about catnip.

Before retiring for the evening, pose the right question to dream an answer.

There is a wonderful line in the book that caught my attention:  "Turn your waking life into a dream life."