Mental health challenges are on the rise. Statistics show one in five U.S. adults experience mental illness each year, and one in six U.S. youths between six and 17 years old experience a mental health disorder each year. This according to the National Alliance on Mental Illness.

If you or a loved one are experiencing these concerns, you may wonder when it's time to seek care or what kind of mental health provider best fits your needs. Here to offer guidance and support is Kayla Nalan-Sheffield and Kate Andal. Both are psychologists at Sanford Health in Sioux Falls, South Dakota.

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

The conversation today is about sober curiosity and the rise of a sober generation. Our guests are Mindy Broden and Ashley McMartin with Sanford Health Bemidji. Our host is Alan Helgeson with Sanford Health News 

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

This is the “Health and Wellness” podcast brought to you by Sanford Health. The conversation today is about understanding falls and fall prevention. Our guest is Natalie Fick, Sanford Health physical therapist. Our host is Alan Helgeson with Sanford Health News.

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

The conversation today is about understanding sexually transmitted infections or STIs. Our guest is Dr. Charles Shaffer with Sanford Health Park Rapids Clinic. Our host is Alan Helgason with Sanford Health News. 

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

The conversation today is about the importance of vaccination for older adults. Our guests are Amanda Petrik, director of nursing, Good Samaritan Society - Canton, South Dakota, and Courtney Vroman, director of nursing, Good Samaritan Society - Battle Lake, Minnesota. Our host is Matt Holsen with Sanford Health News. 

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

Our topic is tips to avoid caregiver burnout and really recognizing when it might be time to consider assisted living. And joining us is Karis Gust, and Karis is with Good Samaritan Society 

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

 The conversation today is all about stroke awareness. Our guests are Dr. Abd Elazim, a neurologist with Sanford Brain and Spine Center in Sioux Falls, South Dakota. And joining Dr. Elazim is Randy Preston, a Sanford Health patient here to share his story. Our host is Alan Helgeson with Sanford Health News. 

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

The conversation today is about childhood immunizations and vaccines. Our host is Dr. Joseph Segeleon, vice president medical officer, Sanford Children's Hospital.

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

Dr. Haven Malish says to avoid blue light before bed, and go to bed & get up at the same time.

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

The conversation today is about colonoscopy prep. Our guest is Dr. Johnathon Aho. Our host is Alan Helgeson with Sanford Health News. 

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn