On this episode I bring attention to the communication that you have with yourself. Are you constantly beating yourself up about something that happened in the past? Are you continuously putting yourself down? Do you limit your personal and professional growth through negative self-talk?

It is really important to examine the energy that you receive from others, but it is equally, if not more important, to take a serious look at the energy and communication that you give yourself. Enjoy!

Welcome to Attorney Heart, the podcast focused on bringing awareness to and promoting attorney well-being!

On this episode, Alua Arthur takes us on a less-traveled journey: a discussion about our death and preparing for it. Alua has been an attorney for 14 years and she found her calling while traveling in Cuba. Alua started her business, Going with Grace, to help others take practical steps during their lifetime to prepare for their death and also provides support to surviving family members. Enjoy!

Welcome to Attorney Heart, the podcast focused on bringing awareness to and promoting attorney well-being!

On this episode, Dr. Sophie Lorn-Clifford provides some incredibly valuable information related to her practice as a Naturopathic Doctor.  Dr. Lorn-Clifford focuses on the healing power of nature and her mentors included doctors who were featured in the Netflix Documentary “What the Health.”  Dr. Lorn-Clifford takes a holistic, self-empowering approach to well-being.  Enjoy!

Welcome to Attorney Heart, the podcast focused on bringing awareness to and promoting attorney well-being!

On this episode learn the 6 Dimensions of Attorney Well-Being: Social, Physical, Occupational, Intellectual, Spiritual, and Emotional.

The National Task Force on Lawyer Well-Being issued a report that reviews these 6 areas and your host, Fernando Flores, provides a general overview of them.