Heyy guys

Back again with another one of my fave episodes all around health anxiety!! Today i dive into my own experience with health anxiety, always thinking worse case scenario, worrying about everything to the point it consumed my mind. I wanted to look at what is underneath that fear and why do we feel the need to always think that way?

Cant wait to hear what you guys think please do let me know if you give it a listen over on instagram and like always i hope you get something from todays episode even if it helps you better understand your own mind

Love Ciara xo