Health Army

By Brad SchabackerHealth & Fitness

Health Army episodes

December 18, 2023 Commit to 365!
What would your health look like after working on yourself through the highs and lows after 365 days!?
10 min
December 11, 2023 The Power of Mindset Work
You have to combat the negative thoughts consistently.
8 min
December 08, 2023 Accountability is the Missing Link!
It’s probably time to let your ego go and let someone in.
9 min
December 06, 2023 Your MIND will give up before your BODY!
It’s not a physical game, it’s a mental one!
7 min
December 02, 2023 It DOESN’T have to be ALL or NOTHING
What are you doing to work towards your goals in December?
8 min
May 04, 2023 Letting Someone In
If you could have done it on your own…..
10 min
April 24, 2023 Gaining Weight Back!
It’s time to start taking personal responsibility.
11 min
March 22, 2023 Anxiety and Depression!
Some helpful tips to help combat anxiety and depression.
9 min
February 15, 2023 Why a Date on the Calendar!
Why do you keep waiting for a date on the calendar!?
9 min
February 07, 2023 What’s the cost to be UNHEALTHY?
Do you know what you are spending to be unhealthy?
8 min

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