Kerry and I discuss why we choose to use a Health At Every Size approach to our training, and why we choose to focus on strength instead of appearance with our clients Apply to The Badass Lifter Program using this link : bit.ly/BadassLifterTraining

Health At Every Size with Kerry Ryan

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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Health At Every Size with Kerry Ryan

Health At Every Size with Kerry Ryan