Life Reassembled Podcast l Healing • Identity • Whole-Life Transformation

Health Benefits of Being Thankful


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Gratitude is the connection between gratitude and getting things done. It’s a tool for mental clarity, emotional resilience, and even better organization. In this episode, we explore the science behind thankfulness and how cultivating a grateful mindset can sharpen your focus, reduce stress, and help you maintain order in your daily life. Whether you’re juggling work, home, or just trying to keep your mind clear, this episode offers practical ways to use gratitude as a foundation for balance and structure. So let’s re-assemble our gratitude, giving us a more organized life.

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    Life Reassembled Podcast l Healing • Identity • Whole-Life TransformationBy Julie Renee - Life Coach l Trauma Surviver l Single Mom