<p>A range of physical health benefits are associated with participation in recreational cycling, football, handball, running and swimming.</p>

A range of physical health benefits are associated with participation in recreational cycling, football, handball, running and swimming.

Gymaholic

<p>Several reviews have examined the health benefits of participation in specific sports, such as baseball, cricket, cross-country skiing, cycling, downhill skiing, football, golf, judo, rugby, running and swimming. However, new primary studies on the topic have recently been published, and the respective meta-analytic evidence needs to be updated.</p>

Health & Fitness

Education

Self-Improvement

Fitness

Several reviews have examined the health benefits of participation in specific sports, such as baseball, cricket, cross-country skiing, cycling, downhill skiing, football, golf, judo, rugby, running and swimming. However, new primary studies on the topic have recently been published, and the respective meta-analytic evidence needs to be updated.

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Health Benefits of Different Sports

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