What does “healthy” mean to you? There are many, many ways to measure progress towards health and wellness goals, and those goals may look different across cultures and environments.  

In this thought-provoking episode, we delve into the cultural perspectives on health. Join me as I sit down with Zach Cordell, Assistant Teaching Professor at Arizona State University and podcaster, as we explore how the definition of health varies from culture to culture, shedding light on the diverse ways in which different societies perceive and prioritize well-being.  

We also stress the importance of taking charge of your own health and well-being, and not simply being the subject of conversation of your medical team. But instead, being a part of the process. 

Tune in to broaden your understanding of health beyond borders and gain a new appreciation for the complexities of this universal concept.

Cordell Nutrition

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