Biggest Loser Jay Jacobs discusses his experiences on the popular TV show and discusses his life today.

Biggest Loser contestant Jay Jacobs interview.

Dr. Sydney Spears, professor at Kansas University discusses mindfulness strategies with Mike, Sherri and Casey

Using Mindfulness Strategies in Your Daily Life

Health Bites  (Trailer)

A podcast that is devoted to health, wellness and fitness. Along with an exploitation of success stories shared by individuals at the top of their game.

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Health Bites

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Health Bites episodes:

FAQs about Health Bites:

How many episodes does Health Bites have?