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What if the health challenge you’re facing isn’t the end of the road, but the beginning of a new one?
In this episode of This Woman Can, Janice explores how health scares, diagnoses, or unexpected body shifts after 50 can actually spark reinvention and growth. Drawing inspiration from Lady Abike Farley’s powerful story of resilience after a brain aneurysm, Janice shares practical tools to help you reframe setbacks, lean into community, and discover what your health journey might be teaching you.
In this episode you’ll learn:
How to see health challenges as turning points, not limitations
Journal prompts to uncover hidden lessons in your journey
Why community and support systems are key to resilience
Simple mindset shifts to treat your body with compassion, not criticism
If you’ve ever felt like your body betrayed you, this episode will help you see your challenges in a new light and inspire you to step into your next chapter with courage and clarity.
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I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with Janice:
By Janice Sutherland5
1111 ratings
What if the health challenge you’re facing isn’t the end of the road, but the beginning of a new one?
In this episode of This Woman Can, Janice explores how health scares, diagnoses, or unexpected body shifts after 50 can actually spark reinvention and growth. Drawing inspiration from Lady Abike Farley’s powerful story of resilience after a brain aneurysm, Janice shares practical tools to help you reframe setbacks, lean into community, and discover what your health journey might be teaching you.
In this episode you’ll learn:
How to see health challenges as turning points, not limitations
Journal prompts to uncover hidden lessons in your journey
Why community and support systems are key to resilience
Simple mindset shifts to treat your body with compassion, not criticism
If you’ve ever felt like your body betrayed you, this episode will help you see your challenges in a new light and inspire you to step into your next chapter with courage and clarity.
------------------------------------------------------------------------------
I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with Janice: