Stan, Clarence, Barry, and the Health Chatter team chat with Dr. David Alter, psychologist, author, teacher, and explorer, about mindfulness, meditation and health.

Dr. Alter has more than 35 years of experience as a clinician, educator, trainer, and researcher. His career spans clinical practice, international teaching, and authorship of books and peer-reviewed articles. Beyond psychology, he is also an adventurer and photographer, using his lens to explore humanity’s shared heritage and our deep connections to nature. At the heart of his work is a passion for understanding relationships—within our biological systems, between brain, mind, body, and environment, and how these connections influence health and healing. He is also the co-host of the podcast Trance-forming Relationships.

Join us for an enlightening discussion about the role of mindfulness meditation in promoting health, and stay tuned to gain fresh perspectives on the healing power of connection.

Join the conversation at healthchatterpodcast.com

Brought to you in support of Hue-MAN, who is Creating Healthy Communities through Innovative Partnerships.

More about their work can be found at https://www.huemanpartnershipalliance.org/

Stan, Clarence, Barry, and the Health Chatter team tackle a deceptively simple question: How do you manage your health?

In this episode, the team reflects on the many factors - big and small - that shape personal health management, from daily habits and self-care to navigating healthcare systems and making lifestyle choices.

Tune in for a lively discussion that will leave you thinking about your own approach to health and how small changes can make a big difference.

Join the conversation at healthchatterpodcast.com

Brought to you in support of Hue-MAN, who is Creating Healthy Communities through Innovative Partnerships.

More about their work can be found at https://www.huemanpartnershipalliance.org/

Stan, Clarence, Barry, and the Health Chatter team chat with Dr. Mitchell Elliott Bender, Clinical Professor of Dermatology and longtime leader in the field, about common and complex dermatologic conditions.

Dr. Bender was born and raised in the Bronx, NYC, and earned his undergraduate degree in biology from the State University of New York at Stony Brook. He went on to graduate from the University of Kentucky College of Medicine and completed his residency in dermatology at the University of Minnesota. Dr. Bender founded Dermatology Specialists PA in Edina, Minnesota, which has grown into a 15-member practice. Though he retired from clinical practice in 2022, he continues to serve as Adjunct Faculty at the University of Minnesota Medical School and as Clinical Professor at the Minneapolis VA Hospital.

Join us for an enlightening discussion about skin health and dermatological care, and stay tuned to gain fresh perspectives on how skin conditions impact overall wellness.

Join the conversation at healthchatterpodcast.com

Brought to you in support of Hue-MAN, who is Creating Healthy Communities through Innovative Partnerships.

More about their work can be found at https://www.huemanpartnershipalliance.org/

Stan, Clarence, Barry, and the Health Chatter team chat with Sam Simmons about men’s stories and experiences related to health and healthcare.

Join the conversation at healthchatterpodcast.com

Brought to you in support of Hue-MAN, who is Creating Healthy Communities through Innovative Partnerships.

More about their work can be found at https://www.huemanpartnershipalliance.org/

Stan, Clarence, Barry, and the Health Chatter team chat with Dr. Ida Fonkoue, Assistant Professor in the Physical Therapy Division at the University of Minnesota, about the connections between trauma, stress, and PTSD in young women.

Dr. Fonkoue serves as the director of the Neurobiology of Emotion, Sleep and Trauma (NEST) lab, where she and her team investigate how trauma affects neurocirculatory and hormonal systems, particularly as they relate to cardiovascular disease risk in women.

Join us for an enlightening discussion about how trauma shapes women’s cardiovascular health.

Join the conversation at healthchatterpodcast.com

Brought to you in support of Hue-MAN, who is Creating Healthy Communities through Innovative Partnerships.

More about their work can be found at https://www.huemanpartnershipalliance.org/

Stan, Clarence, Barry, and the Health Chatter team chat with Diana Sabreen, founder of The Big Dream, about how our dreams - both big and everyday - shape our health, creativity, and sense of purpose.

Diana brings a refreshingly unconventional path to her work - opting for sunlit cliffs and cross-continental adventures instead of fluorescent lights and cubicles. Her life has been guided by curiosity, creativity, and a belief that joy and self-expression are essential to wellness. As a longtime artist, activist, and coach, she helps people break free from societal “shoulds” and reconnect with the boldest version of their lives.

Join us for an insightful conversation about what it means to live your Big Dream—and how imagination, adventure, and intention can impact your mental and physical health.

Learn more aboout Diana and The Big Dream here.

Join the conversation at healthchatterpodcast.com

Brought to you in support of Hue-MAN, who is Creating Healthy Communities through Innovative Partnerships.

More about their work can be found at https://www.huemanpartnershipalliance.org/

Stan, Clarence, Barry, and the Health Chatter Team chat about how to address health in anxious times, and explore how uncertainty, stress, and societal challenges shape our public health infrastructure.

Join the conversation at healthchatterpodcast.com

Brought to you in support of Hue-MAN, who is Creating Healthy Communities through Innovative Partnerships.

More about their work can be found at https://www.huemanpartnershipalliance.org/

Stan, Clarence, Barry, and the Health Chatter team chat with Dr. John R. Finnegan, former dean of the University of Minnesota School of Public Health, about the role of public health in today’s changing landscape.

Dr. Finnegan, who holds an MA and PhD in Mass Communication from the University of Minnesota, has contributed decades of experience to public health education, research, and service. His work includes leadership roles with organizations such as Children’s HeartLink, HealthEast, and the Association of Schools and Programs of Public Health, as well as involvement in initiatives focused on sexual assault prevention and gun violence research.

Join us for a thoughtful conversation on the challenges and opportunities facing public health today, and how the field continues to adapt to a dynamic political and social climate.

Join the conversation at healthchatterpodcast.com

Brought to you in support of Hue-MAN, who is Creating Healthy Communities through Innovative Partnerships.

More about their work can be found at https://www.huemanpartnershipalliance.org/

Stan, Clarence, Barry, and the Health Chatter team chat with Patty Takawira, who leads the Aging and Healthy Communities Unit at the Minnesota Department of Health, about Alzheimer’s.

Patty works alongside a passionate team to reduce the risk of Alzheimer’s and related dementias, promote early detection, and support the health and wellbeing of both caregivers and individuals living with dementia. Her work is rooted in advancing health equity and ensuring that all Minnesotans have the opportunity to age with dignity, connection, and care.

Listen along as Patty Takawira shares their expertise about Alzheimer’s and aging in Minnesota.

Join the conversation at healthchatterpodcast.com

Brought to you in support of Hue-MAN, who is Creating Healthy Communities through Innovative Partnerships.

More about their work can be found at https://www.huemanpartnershipalliance.org/

Stan, Clarence, Barry, and the Health Chatter team chat with Dr. Jennifer Lundblad, President and CEO of Stratis Health, about quality assurance and quality improvement in healthcare.

Dr. Lundblad leads Stratis Health, an independent non-profit based in Bloomington, Minnesota, focused on collaboration and innovation in health care improvement. With a strong foundation in leadership, organizational development, and program management, she brings deep experience from both the nonprofit and healthcare sectors.

Listen along as Dr. Lundblad shares how quality assurance and improvement are critical to improve health outcomes.

Join the conversation at healthchatterpodcast.com

Brought to you in support of Hue-MAN, who is Creating Healthy Communities through Innovative Partnerships.

More about their work can be found at https://www.huemanpartnershipalliance.org/