Health Coach Hangout

I know how difficult it can be to get your business up and running.  So I want to make sure you are focused on the right things, using your limited amount of time wisely for maximum results.  

You'll rest when you get through this busy week, right?
Except that busy week turns into another busy week.
We need to figure out how to slow down and rest no matter how "busy" we are.... so let's chat about it :) 

With 10 years of experience working from home exclusively, I've finally figured some helpful things that promote productivity in my work life. 

A few things I mentioned:
Trello
Otter.ai

The big a-ha moments I had about starting before you're ready.

Come hang out in the Facebook Group! www.jamiesgroup.com 

These 4 Routines (rhythms? routines? which do you prefer?) Help Automate These Important Parts of My Life so I Can Think About Other Things 🤪

Come hang out in the Facebook Group! www.jamiesgroup.com 

Let's chat about what I do every weekend to make sure the week ahead is as smooth as possible.  

Hellooooo friends, I'm back after a long hiatus! 
In this episode I chat about where the heck I've been and why...

And I also dive into the mindset shift that takes Resolutions from the cutting room floor to center-stage in your life.  

So happy to be back here with you.

Thank you so much for a wonderful first season of the podcast.  I can't wait to re-join you at the end of August for Season 2. Enjoy the summer and I'll "see" you soon!

Until then, we would love to have you join us in the Facebook Group. 

Assigning your fears a number of importance will help to know what fears to work on first.  

Mentioned in episode:
jamiesgroup.com
healthcoachcontentclub.com
Flodesk 50% off link: https://flodesk.com/c/63JJ42

I'd love to connect with you on Instagram, as well. Shoot me a DM and tell me what you are up to in your business! 

Once you jot down all the fears that come to mind, we will then take it to the next step -- making them as specific as possible. This will allow us to get to the root of them, classify the fears, and know which ones to start tackling first.

Mentioned in episode:
jamiesgroup.com
healthcoachcontentclub.com
Flodesk 50% off link: https://flodesk.com/c/63JJ42

I'd love to connect with you on Instagram, as well. Shoot me a DM and tell me what you are up to in your business!