In this week's episode of Health Code, we dive into why quick-fix diets don’t work and why true health comes from creating a sustainable lifestyle. From nutrition and exercise to relationships, mindset, and spiritual health, this talk explores how small, consistent choices shape long-term well-being—and why taking control of your health is the most empowering step you can take. Thank you for watching. I greatly appreciate your support. 

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In this week's episode of Health Code, Jaymie is joined by engineer and health researcher Ivor Cummins to cut through the myths surrounding heart disease, cholesterol, and metabolic health. 

Ivor explains the real root causes of chronic illness, why mainstream medicine often gets it wrong, and how data-driven approaches reveal the truth about diet, lifestyle, and disease prevention. 

From insulin resistance to the flaws in pharmaceutical-driven narratives, this eye-opening conversation will challenge what you thought you knew about health and empower you to take control of your future.

This plus more in today’s show. 

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In this week's episode of Health Code, Jaymie is joined by holistic healer Jackie Cowie to explore the powerful role of emotional, energetic, and spiritual health in true healing. 

Jackie shares her journey from chiropractor to Akashic Records practitioner, unpacking how unresolved emotional patterns and burnout affect both healers and clients alike. 

Together, they discuss self-doubt, healer burnout, money blocks, and the crucial importance of taking personal responsibility for well-being. 

This is a must-watch for anyone interested in the future of alternative health and healing from the inside out. For more information about Jackie Cowie, visit: www.jackiecowie.co.uk | Use code: healthcode for 10% your first order at organised.co

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Joining Health Code tonight is Human Potential Expert Nic Darke to bring incredible insight into how we can achieve our dreams and unlock our talents and skills. 

Thank you for watching. I greatly appreciate your support. 

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In this week's episode of Health Code, Jaymie is joined once again by holistic health expert Catherine Edwards for a deep conversation on the healing power of nature, the intelligence of animals, and the path to reconnecting with ourselves. 

Catherine shares insights on how animals intuitively sense illness and energy shifts, why we must stop overcomplicating nutrition, and how our modern, disconnected lifestyles are fueling chronic health issues. 

Learn how observation, seasonal eating, and reconnecting with the natural world can transform both human and animal wellbeing. 

Full video episode available http://ickonic.com

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Health Code is BACK with a bang!

Jaymie is back for another season with a string of incredible guests bringing you a range of views and expertise from all aspects of health and wellbeing. 

This week's episode Jaymie starts by discussing the new trend of 'weight-loss' jabs that are causing several health issues within those who take them, from hair loss to more severe side effects like pancreas damage. 

Following that tonight's guest is Dr Ahmed Malik, many will know as the host of the 'Honest Health' podcast and a key medical figure speaking out against the COVID medical tyranny. 

Topics tonight include nutrition, mindset, mainstream medical practices and what's really wrong with the system from top to bottom.    

Video episode available at www.ickonic.com

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