This week, we are joined by Dr. Peter Olusoga (@po2209), senior lecturer in psychology and host of the Eighty Percent Mental podcast (@eightpercentmental). Pete is active sport psychology consultant, working with athletes and teams in a variety of sports.

 It took us all a while to get this conversation together but it was definitely worth the wait! We hope you enjoy it!

Connect with Pete on instagram (@po2209) or twitter (@PeteOlusoga)

Keep up to date with Health Connect Hub (https://www.instagram.com/healthconnect_hub/)

Season 2 continues! This week we are joined by Chris Burgess (@burge_ltb), the owner of Lift The Bar (@lifethebar) and Curious Fitness (@the_curious_fitness). Chris is one of the all-around good guys of the health and fitness industry, making this conversation a real privilege. 

This episode goes a lot of places, touching on a variety of areas such as:

You can connect with Chris on Instagram (https://www.instagram.com/burge_ltb/)

Keep up to date with Health Connect Hub (https://www.instagram.com/healthconnect_hub/)

In our second conversation from Season 2, we are joined by Danny Lennon. Danny is the man behind Sigma Nutrition (@sigmanutrition) and for the nutrition inclined listeners, his podcast, articles, and input have been a landmark resource. 

Some cool things we get into with Danny include:

You can connect with Danny on Instagram (https://www.instagram.com/dannylennon_sigma/) and over on the Sigma website (https://sigmanutrition.com/)

Keep up to date with Health Connect Hub (https://www.instagram.com/healthconnect_hub/)

In the first of our season 2 conversations, we speak with Dr. Ciara Kelly (@theirishbalance) about her background, the evolution of her medical career, and who some of her influences are. We also discussed mental health and some insights from the Olympic games* and much, much more. (*this conservation was recorded during the twilight of the games).

You can find out more about Dr. Ciara Kelly on Instagram (https://www.instagram.com/theirishbalance/) or on her blog https://theirishbalance.com/

Follow Health Connect Hub on Instagram (https://www.instagram.com/healthconnect_hub/)

Health Connect Hub has a season 2! Here's a taste from some of our upcoming conversations featuring Dr. Ciara Kelly, Danny Lennon, Chris Burgess, and Dr. Peter Olusoga

 This week as Kate and Rab reflect on some of their stand-out moments from the previous guest's conversations.

Follow us on Instagram: https://www.instagram.com/healthconnect_hub/

Connect with Kate: https://www.instagram.com/nutrikate_com/

Connect with Rab: https://www.instagram.com/dasnutrition/

In this week's interview, Kate and Rab speak with nutritionist, Jayne O'Toole. 

•We chat with Jayne about her ‘story’

About Jayne: Following the transformative impact fitness & nutrition had on her own physical & mental health, Jayne embarked on a journey of education & self-development and in doing so discovered a passion for helping others to do the same. Her holistic approach & devotion to her clients means she gives her all to educate, support & empower with knowledge & self-belief.

Connect with Jayne: https://www.instagram.com/jayne_realnutrition/

Connect with Rab:https://www.instagram.com/dasnutrition/

Connect with Kate: https://www.instagram.com/nutrikate_com/

Keep up to date with Health Connect Hub: 

In this week's interview, Kate and Rab chat with Georgia Kohlhoff. Without giving too much away, Georgia talks to us about her journey as a health and fitness professional, the highs and the lows, and how they've shaped her for what's happening right now.

Work with Georgia: https://www.emilia.fitness/

Connect with Health Connect Hub: https://www.instagram.com/healthconnect_hub/

In this week's interview, we speak with Scott Evans, Church of Ireland Chaplain in UCD.

Find Scott on instagram: https://www.instagram.com/notscottevans/

Find out more about Scott Evans: http://www.scottevans.ie/

In this interview, we speak with Dr. Colman Noctor, a child and adolescent psychoanalytic psychotherapist, asking him the full 'health connect 10' set of questions. Colman offered a lot of personal reflection about himself, what he does, and some key insights and impacts from the past year-plus. 

Check out Colman's podcast : https://open.spotify.com/show/4Y6sdQzsJetPLLdXPqOAgO

Stay up to date with us: https://www.instagram.com/healthconnect_hub/