Health Crusaders: Bob Priest-Podcast to Health

Yo, listen up! If you care even a little about your health, this episode is a MUST. I’ve got Cathey Painter on the show today—she’s not just another wellness coach, she’s a Board Certified Traditional Naturopath who’s been digging deep into the real science of how the body heals.

She started out as a TV writer and producer, mastering the art of research, and now she uses that same skill to uncover cutting-edge health breakthroughs that most people have never even heard of. Her mission? Educate, empower, and help YOU take control of your health—physically, emotionally, and spiritually.

And here’s the game-changer—Redox Molecules. This discovery has won seven Nobel Prizes and is literally changing lives at the cellular level. I’ve seen it. Cathey’s seen it. And if you want to know how to feel better, live longer, and actually thrive—not just survive—then you NEED to hear this conversation.

Hit play. Take notes. And for the love of everything, SHARE THIS with someone who needs it.

[email protected]

CatheyPainterWellness

Webinar Link: CatheyPainter

(6 pm Pacific, 8 pm Central, 9 pm Eastern)

______________________________________________________________

Feel Free to reach out to me for more information:

[email protected]

Website: Bob Priest

What happens when your body betrays you? When you go from feeling unstoppable to barely making it through the day? I know that feeling firsthand.

This week, I’m getting personal—sharing the moment my life changed forever. My stroke was my wake-up call, but it wasn’t the end of my story—it was the beginning of a journey toward true healing.

I’ll take you through the frustrations, the setbacks, and the moment I realized that traditional medicine alone wasn’t enough. I had to look deeper. That’s when I discovered holistic, alternative, and functional health strategies—and the science of redox signaling molecules.

💡 How did redox signaling help me regain my energy, reduce inflammation, and get my life back?

💡 Why is cellular communication the missing link in so many people’s health struggles?

💡 And how can YOU take control of your body’s natural ability to heal?

This episode isn’t just my story—it’s a roadmap to hope for anyone struggling with discomfort, low energy, or feeling stuck in their health journey.

🎧 Tune in now! If you found this episode inspiring, don’t forget to:

✅ Subscribe & leave a review—your support helps spread this life-changing message!

✅ Follow me on social media for daily insights, tips, and expert interviews.

✅ Visit my website www.bobpriest.online to dive deeper into redox, holistic health, and resources to transform your well-being.

Instagram: Bob Priest1

TikTok: bobpriest57

YouTube: Bob Priest

Let’s take control of our health—together. Welcome to Health Crusaders!

Aubrey Winkler, PA-C, CAQ-Psych: A Healer, Innovator, and Empowering Leader

Aubrey Winkler is a dynamic force in the world of healing and holistic wellness. With a background that spans from literature and anthropology to massage therapy, energy work, and western medicine, she has dedicated her life to understanding and facilitating true healing—physically, mentally, and energetically. As a Physician Assistant specializing in psychiatry, she has worked with patients from all walks of life, advocating for mental health awareness and the destigmatization of psychological conditions.

Her journey has been anything but conventional. From writing for a literary magazine in San Francisco and working in a Zen bookstore to becoming a Reiki practitioner and rolling into a career in roller derby, Aubrey has always followed her curiosity and passion. She believes that healing takes many forms—whether through the power of human touch, the precision of medical science, or the energetic shift that comes from empowerment and self-belief.

After years in clinical practice, Aubrey felt called to reconnect with her holistic roots, leading her to LifeVantage, where she now helps others optimize their health and well-being through cutting-edge biotech solutions. With a unique blend of science, spirituality, and a deep passion for education, she empowers individuals to take control of their health, mindset, and financial future.

Aubrey is a fierce advocate for personal growth, a devoted mother navigating an unconventional co-parenting journey, and a lifelong learner who continues to push boundaries in the pursuit of healing. Whether she's treating patients, building a business, or catching waves while learning to surf, Aubrey embodies resilience, passion, and the unwavering belief that everyone has the power to transform their lives.

You can reach Aubrey:

FB: https://www.facebook.com/share/1BN8AdAF9C/?mibextid=wwXIfr

Business website: Adwinkler.lifeadvantage.com

Trina Rys, a holistic nutritionist and an expert in men's weight loss. Founder of TR Nutrition, a company that is 100% focused on helping men in their 40s, 50s and 60s lose weight for good, take control of their health and have optimal health as they age.

After you turned 40, you started to notice that with each passing year, you're gaining weight and increasingly unable to get rid of it.

You might be...

If you are experiencing any or all of these symptoms, and you are looking to work with a Holistic Nutritionist who specializes in working with men in their 40s, 50s and 60s, you are in the right place. Check out her websitr: trnutrition.com

In this week's episode of the Bob Priest Show of Life, we dive headfirst into the depths of resilience as we explore the profound journey of recovery and growth post-stroke. Join your host, Bob Priest, as he shares his personal experience of facing the unexpected aftermath of a stroke, leaving him questioning "What Next?" Despite being a seemingly healthy individual who enjoyed running and cycling, Bob found himself in uncharted territory, sparking a quest for understanding and empowerment.

Through engaging discussions with experts and individuals who've walked similar paths, we'll uncover a spectrum of approaches to health and wellness, ranging from traditional to functional and holistic practices. From the challenges we face to the triumphs we celebrate, every moment is a testament to the resilience of the human spirit.

As we journey together, we invite you to explore further insights and resources on Bob's website at www.bobpriestcoaching.com and www.bobpriest.life. Dive into insightful blogs, watch previous episodes, and join our growing community of resilience warriors.

Tune in to this episode of the Bob Priest Show of Life and unleash the power of resilience in your own life.

Rachel is a health and life coach who helps women at

Rachel has degrees in both nutrition and mental health. She

She lives in Seattle, WA and enjoys going on hikes with

Two Points Of Value

1- Find an outlet that brings joy!

2-Find time for yourself!

Rachel can be reached at: [email protected]

Dee Dee DiMino

Born and raised in Upstate New York, Dee Dee DiMino was an ultrasonographer and echocardiographer for twenty-five years. Midway through her career, she moved to Boynton Beach in Sunny South Florida, where she continued this line of work.  

After many years of looking at disease, pain, and suffering through her work, Dee Dee decided to switch careers to a more positive outlook for life—where people take care of themselves to decrease the chances of having these experiences. 

Now a graduate of The Institute of Integrated Nutrition, the owner and CEO of Awakening to Wellness, LLC, and a member of The American Association of Drugless Practitioner, Dee Dee is a health coach and educator—helping people all around the world experience less pain through good, healthy food and self-care.

Dee Dee has been married for 28 years and is the mother of an amazing, young son who is the love of her life.  An athlete herself throughout college—basketball being her main sport—she is very involved in her son’s sports life. Dee Dee loves to travel and spend time in the kitchen making healthy meals and drinks for her family.

 Here are a few Points Dee Dee recommended:

1- Delete foods and start adding back in slowly listening to how your body reacts to each one.

2- Address Your Stress, learn breathing techniques like the one Dee Dee recommended.

3- Reprogram your mindset, how we think and react will either hurt us or help us, speak positive, uplifting words about yourself.....Daily!

If you would like to learn more about her work and how she might help you, reach out @ http://deedeedimino.com

And to learn more about me and my mission I can be

reached at:

http://bobpriestcoaching.com

or http://bobpriest.life

Dr. Ashley Lynch, NMD, BCB

·      Born and raised in San Diego, California - where she received Emergency Medical Technician (EMT), bachelor’s in biology with a minor in Chemistry and Psychology. 

·      Went to Naturopathic Medical School in Seattle, Washington - where she received her Doctorates in Naturopathic Medicine.

·      She is board certified in Biofeedback (BCB).

·      Completed residency at a Primary Care Clinic in Solana Beach, California.

·      Currently, she is an assistant professor at a Naturopathic Medical School in San Diego – Bastyr University, California and works in a health & wellness clinic running her own practice as a Naturopathic Medical Doctor.

·      Areas of focus in her practice are allergies & Environmental medicine, Cardiovascular Health, Chronic Pain, Chronic Fatigue, Gut Health, Hormone Balance, Sleep Issues, Mental Health, Nutrition, Skin Health, and Weight Management

·    Two Thoughts for guests:

1-Question everything and Enjoy the Journey-Health and Life aren't Linear!

2- Learn from your Elders....their words of wisdom are priceless. 

 She is a part of:

o   American Association of Naturopathic Physicians 

o   California Naturopathic Doctors Association 

o   National Association of Environmental Medicine 

o   Gastroenterology Association of Naturopathic Physicians 

o   Psychiatric Association of Naturopathic Physicians 

 Contact:

·      Website: www.drashleylynch.com

·      Instagram: @drashleylynch

To learn more about me and my mission to educate the public about integrative medicine and other alternative healing modalities go to: www.bobpriest.life and while there read a blog or two and check out The Bob Priest Show of Life Podcast. 

If you would like to schedule a 15 minute consultation follow this link: https://calendly.com/bobpriestonline-1/healthandwellnesscoach

Trina Rye (Reiss) grew up in the great Canadian Wilderness and spent her childhood close to nature, hunting, gathering wild berries and fishing. 

Unfortunately, she was born with a number of chronic health issues which she struggled with during her childhood and into early adulthood, like severe allergies, chronic infections and asthma. 

By the time Trina got married in her mid-twenties and had her first child, her health was in a deplorable state and doctors and specialists did not know how to help her. 

After seeking the help of alternative healthcare practitioners and seeing improvements in her health that she didn't think were possible, she decided to earn a degree in Holistic Nutrition in 2014 

Trinas best friend Dave's struggle to lose weight and regain his energy in his 50s is what inspired her to change the focus of her practice 100% to men over 40. 

"My mission is to educate men over 40 on how to fuel their 40+ bodies so that they can thrive!"

"I see men everywhere struggling with their health. They are expected to muddle through, man up and figure out how to lose weight on their own. For some things great, that works, but when it comes to losing weight many men are lost and confused. This saddens me because I have a husband, many male friends, male family members and two sons. I am invested in seeing men thrive." 

Most nutritionists and weight loss programs are focused on women's health and the programs that are available for men tend to be ultra macho and focused on creating a body builder type physique. The majority of the men that Trina works with are not interested in looking like a body-builder; instead, they want to achieve and maintain a healthy weight, feel strong and healthy and not have to worry about chronic illnesses as they get older. 

As well as working with men 1:1, I offer a 12-week group weight loss program, called the Belly Fat Fix, which is exclusively for men in their 40s, 50s and 60s who want to lose weight in a healthy, sustainable way while putting their health first. With over 15 hours of group coaching and 3 hours of individual coaching, this program gives men a step-by-step plan to stop doing what isn't working, reset their bodies and metabolism and finally lose stubborn weight for good. 

"My methodology is comprehensive and includes a holistic approach to health and weight loss, which includes individualized coaching, personal support from me, a supportive community and guidance on optimal nutrition for weight loss and overall health."

She also has a free, men-only (+me) Facebook community called Lose Your Belly Fat | Weight Loss For Men, which is a group that men can join if they want to educate themselves on what doesn't work and why and what will work. In this group I do a free, live training every week on different topics, such as How Much Sugar is Too Much, The Stress-Belly Fat Connection, The 5-Step Process To Losing Stubborn Weight For Good, etc. 

Whether or not the men in the group want to work with me, I want them to have the resources to achieve better health. Here's two pieces of value:

1-Don't eat Desert

for breakfast (no oatmeal, sugary cereals, grains, muffins etc) It's best to have 45 grams of protein

2-Make sure you have a support system and accountability partner. A coach in this area is most positive.

The link to the group is:  https://www.facebook.com/groups/trinarysnutrition

website: www.trnutrition.com

To learn more about me and my mission to educate the public about integrative medicine and other alternative healing modalities go to: www.bobpriest.life and while there read a blog or two and check out The Bob Priest Show of Life Podcast. 

If you would like to schedule a 15 minute consultation follow this link:https://calendly.com/bobpriestonline-1/healthandwellnesscoach

Imagine a world where absenteeism dwindles, where employees thrive in a culture of wellness, and where companies save resources by averting workplace mishaps. Dr. Delaine Fowler stands at the forefront of this transformative movement, where her expertise is the guiding light in the quest for a healthier, safer, and more prosperous workplace.

Her clients include major brands like Aldi, Jell Wen and Dillards. She is a keynote speaker and has helping 10's of thousands! When asked what are two things you want our listeners to learn:

1-If somethings hurting, don't assume it's just old age......

2- Go move! Anything......just move.

workinghealthyu.comaccelerate-pt.com
accelerate-pt.com
https://www.linkedin.com/in/delaine-fowler/

Please subscribe and leave a 5 star review. To schedule a free courtesy call with me and share your insights on this or other episodes of The Bob Priest Show of Life go to: https://calendly.com/bobpriestonline-1/healthandwellnesscoach