Join us for an enlightening conversation with Dr. Tom Ingegno, Doctor of Acupuncture and Chinese Medicine, and founder of Charm City Integrative Health. In this episode, Dr. Ingegno shares his expertise on the ancient healing modality of cupping, as well as other integrative health practices like acupuncture, whole-body cryotherapy, and cold plunge therapy. Discover how these holistic treatments can enhance your well-being, help reduce inflammation and improve recovery from sports exertion using ancient healing methods. Don’t miss out on this fascinating discussion!

www.charmcityintegrative.com

#HolisticHealth #Acupuncture #Cupping #Cryotherapy #Wellness #IntegrativeMedicine

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais

Timeline

01:45                     What is Cupping?

03:00                     What is cupping used for?

04:00                     Pin Firing

04:40                     Micro-trauma

07:00                     Silicone cups

08:40                     Where and how to apply cupping

11:00                     How quickly does cupping work?

14:00                     Relaxation

15:20                     Fractures

15:40                     Dr. Tom’s book

19:40                     Acupuncture

20:30                     Cryotherapy chambers

24:00                     Is treatment in a cryotherapy chamber safe?

26:00                     Inflammation

29:40                     Dr. Tom’s tip – start meditating

30:00                     Contact Dr. Tom

31:00                     Interest in alternative therapies is growing.

Kathleen talks about her recent trip to Ireland where she did a walk with alpacas. She also mentions this week’s recommended health product. Peter talks about a welcome change in his over 40-year history of skin cancer.

We give you news of this week’s guest, those who will be in future episodes and our book of the week.

Mentioned On The Show

Jeff Nelligan www.nelliganbooks.com

Dr. Tom Ingegno www.charmcityintegrative.com

Allan Misner www.40plusfitness.com

Alpaca website https://wildalpacaway.com/

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais

Join us on this episode of the Yakking Show as we dive into the art of raising resilient kids with Jeff Nelligan, a father of three and a leading voice in American parenting. Jeff discusses the key principles from his latest book, *Four Lessons from My Three Sons – How You Can Raise Resilient Kids,  offering practical advice for parents who want to instill strength and resilience in their children. Drawing on 25 years of high-level political experience, Jeff shares strategies that are both time-tested and relevant for today’s challenges. If you’re passionate about raising strong, resilient children, this is a must-listen-to episode.

www.NelliganBooks.com

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais

Timeline

01:40                     Why write a book about parenting?

04:50                     75% of parenting done by age 12

08:20                     Raising resilient kids

11:00                     35% of job applicants bring parents to job interview

13:20                     Building Independence

16:50                     Ambition

22:00                     A first world problem

25:30                     4 qualities or values

29:20                     Parenting mistakes

31:50                     National service

35:20                     Contact Jeff & get his book

36:30                     Jeff’s tip for parents

In this week’s wrap-up episode, Kathleen looked at the types, symptoms and causes of Attention Deficit Hyperactivity Disorder (ADHD). She spoke about her recommended herbal health product, Dr. Morse’s  Herbal Health Detox Kit.

Peter mentioned this week’s and future guests

Mentioned On The Show

Joy Musacchio www.stillpointaromatics.com

Jeff Nelligan www.nelliganbooks.com

Dr. Tom Ingegno www.charmcityintegrative.com

Allan Misner www.40plusfitness.com

Epoch Health article on ADHD

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais

Join us for an exclusive interview with Joy Musacchio, the founder of Stillpoint Aromatics in Sedona, Arizona, as she uncovers the fascinating world of aromatherapy and essential oils. Learn about the different types of oils, their various uses, historical significance, and safety precautions for pets. Don't miss this enlightening conversation about the power of nature's healing scents!

www.stillpointaromatics.com

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais

Timeline

01:20                     What is Aromatherapy?

02:50                     Used for treating emotional and mental health issues

05:20                     Sense of smell is the most evocative sense

06:40                     How is it administered?

09:50                     Suppositories

10:40                     Selected oils must resonate with the patient

13:00                     Types of formulations

14:20                     The most powerful essential oils

18:40                     History of essential oils

20:00                     Essential oils and pets

22:40                     Animals and self-selection

24:00                     Essential oils as Hormone Replacement Therapy (HRT)

26:50                     Question all information & use uplifting essential oils

29:30                     Contact Joy.

Kathleen’s deep dive this week explores the types, causes and symptoms of strokes. There are 2 types of strokes and 9 warning signs that you should be aware of. Kathleen recommends Dr. Morse’s Ultimate salve.

Peter talks about Tuesday’s guest DJ Kadagian returning for a 2nd episode when he explored the fascinating world of near-death experiences (NDEs).

Next week’s guest will be aromatherapist Joy Musacchio who will lead us by the nose through the fragrant world of essential oils.

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais

In this thought-provoking episode of the Yakking Show, we're excited to welcome back DJ Kadagian, an award-winning documentary filmmaker and best-selling author. With over 120 film festival features worldwide, DJ's work has delved into some of the most pressing issues of our time, including socioeconomic disparities, race relations, religion, spirituality, alternative healing, and poetry.

Today, DJ returns to the Yakking Show to take a deeper dive into the mysteries of near-death experiences (NDEs). We explore the profound insights, spiritual awakenings, and life-altering transformations that NDEs often bring. Whether you're curious about the science, spirituality, or personal stories behind these experiences, this episode offers a compelling discussion that you won't want to miss! www.nde-central.com  www.crossoverexperience.com

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais

Timeline

01:40                     What is a NDE?

08:50                     NDERF – 1000s of cases

13:00                     Only see predeceased friends

15:10                     No pre-deceased spouses seen

19:10                     Common elements

20:00                     65% of NDEs have an out-of-body element

23:00                     Able to recall in great detail

24:00                     Feelings of peace and love

25:50                     The tunnel

27:50                     Scary noises

28:40                     51% met spiritual beings

30:30                     Many see Jesus

33:40                     Religious, Spiritual & Atheist

35:40                     Spiritual beings surrounded by light

36:50                     No criticism or guilt

38:50                     No judgement

41:10                     Going back

46:00                     Coma & NDEs

When food hijacks your brain is the subject of Kathleen’s deep dive into an important health issue today. Kathleen talks about our recommended herbal health product for this week.

Peter looks at this week’s guest episode with Blanca Rodriguez who specializes in massage for menopausal women, and next week’s with DJ Kadagian returning for a fascinating discussion about Near Deat Experiences or NDEs. Peter also mentions the following three guests, our featured author and book for the week.

Mentioned On The Show

Blanca Rodriguez www.woundedhealer.us

DJ Kadagian (part 2) www.crossoverexperience.com

Joy Musacchio https://www.stillpointaromatics.com/

Jeff Nelligan  www.jeffnelliganbooks.com

Link to article on “How Food Hijacks Your Brain” courtesy Epoch Times

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais

In this enlightening episode of the Yakking Show, we are thrilled to host Blanca Rodriguez, a licensed massage therapist and holistic life coach who also specializes in canine massage therapy. Blanca shares her expertise on the benefits of massage for menopausal women, including stress relief, hormone balance, and improved sleep. We also dive into the world of canine massage and how it can enhance the well-being of our furry friends. Don't miss this informative conversation.

www.woundedhealer.us

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais

Timeline

01:40                     Massage and menopause

03:10                     Certifies Masseuse

05:40                     Swedish Massage

07:10                     Areas of the body unsuited to deep massage

14:40                     Massgae for men

16:50                     Massage for insomnia

19:30                     Canine massage

22:30                     Reiki on horses

26:00                     Blanca’s tip

27:00                     Mindful breathing

29:30                     Contact Blanca

Kathleen explored an article on the benefits of intermittent fasting and why this practice has become popular. One study found the most benefit from fasting for two non-consecutive days each week. Intermittent fasting may not be advisable for you if you have certain health conditions and may be less suitable for women than men.

Peter commented on his experience of one 24-hour fast per week.

Our recommended product this week is Dr. Morse’s GI Broom.

We talk about this week’s guest Erica Hoke, a natural fertility coach, next week’s guest Blanca Rodriguez and guests who will be appearing in the weeks to come.

Our featured author is Erica Hoke with her books about infertility success, stories of hope and help from women who have benefitted from natural methods of improving fertility.

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais