This week, Egle Klugiene, M.D., joins us to talk about lifestyle medicine, a passion of hers and a specialty that she has recently received board certification in.
The lifestyle medicine approach includes encouraging a predominantly whole foods, plant-based diet, regular physical activity, adequate sleep, stress management and avoidance of risky substance use. It is a complement to traditional medical care, and won’t replace any medical care you are currently receiving or appointments you already have.
At this time, Dr. Klugiene is offering lifestyle medicine appointments to her current patients only.