Heath is a big topic and can be a little intimidating sometimes but Christy Love and Stephen Dela Cruz talk about their struggles and successes when it comes to health. The first big tip Stephen gives is negativity will only encourage negative thoughts, so be nice to yourself! Christy also adds on how important it is to envision your goals  because it helps you self motivate. They also talk about why they decided to get healthier and how they’re keeping up with it during quarantine.