One of my gym clients Terri B had recently got her Master's in public health education. Her and I have been wanting to do a recording for some time now. Finally, I thought she would be the one who would be excellent at explaining some precautions we can take to avoid spreading this virus. She does a wonderful job explaining in a way that anyone can understand.

Health education about the Coronavirus, speaking with Terri B

To “Be The Sunshine” means, be that person that people look up to and follow for guidance and energy. The reason I use the term “Sunshine” is because of my fascination with sunflowers - they actively rotate throughout the day so that they stay facing towards the sunshine for energy, be that “sunshine” to provide energy for those around you to grow! 
I share my personal stories, talking with my kids and doing interviews with people that I see as inspiring. 
All in a somtimes serious, mostly manically humorous, and often unscripted way.

Education

Self-Improvement

To “Be The Sunshine” means, be that person that people look up to and follow for guidance and energy. The reason I use the term “Sunshine” is because of my fascination with sunflowers - they actively rotate throughout the day so that they stay facing towards the sunshine for energy, be that “sunshine” to provide energy for those around you to grow! I share my personal stories, talking with my kids and doing interviews with people that I see as inspiring. All in a somtimes serious, mostly manically humorous, and often unscripted way.

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Health education about the Coronavirus, speaking with Terri B

Health education about the Coronavirus, speaking with Terri B