By Tracey McBeath Health & Wellness Coach
The podcast currently has 83 episodes available.
You are going to love this conversation! What a treat it is to meet people like Renee doing amazing work to help people with their health. Renee is a NZ nutritionist who spend 4 years working as the sole Nutritionist on the Cook Islands. You won't believe how much she was able to do to help some of these people understand how to reverse their metabolic diseases, especially type 2 diabetes.
There are so many people out there quietly going about their work in amazing ways. No fanfare, no ego.. just pure hard work to help the people they meet, one person at a time.
From Renee:
"Kia Ora, I am a New Zealand trained Nutritionist with over 17 years experience working in a variety of settings including clinical and private practice. My work has encompassed working alongside patients with different types of health concerns including diabetes, obesity, heart disease and autoimmune conditions as well as weight loss and performance athletes. Most recently my work took me to the Cook Islands where I spent 4 years using LCHF Nutrition to help people improve their health and reverse symptoms of Metabolic Syndrome.
I am currently living in Auckland, New Zealand with my husband and 4 children. I meet with patients either online or in person to help them with their health journeys."
Contact Renee:
website: prideauxnutrition.com
email: [email protected]
Instagram: @lowcarbnut
Facebook: Prideaux Nutrition
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Contact Tracey:
Register Free for the 2021 Women's Health Summit!: http://bit.ly/longweekend2021
www.traceymcbeath.com.au
Instagram: https://www.instagram.com/tracey_mcbeath_health/
Facebook: https://www.facebook.com/traceymcbeathhealth
Linkedin: https://www.linkedin.com/in/traceymcbeathhealthcoach/
Free resources, one on one coaching, online programs and more.
Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation.
To learn more, click here: http://bit.ly/nutritionnetwork
Love. Life. Purpose.
Natalie is a Clinical Psychotherapist, Self-Image Specialist, International Speaker and Columnist.Natalie is sought-after facilitator and speaker on the Self Image, Mind – Food Behaviours, Natalie's work has taken her to stages in the UK, Canada, USA, NZ and here in Australia.
Natalie loves to use the knowledge she has gained through years of working globally and as well as her education and training as a clinical psychotherapist along side holistic wellness, to guide you through contemporary relationship and life's challenges to help you to build the life you want.
People say Natalie has an empathetic nature and direct style, who likes to make my clients feel safe and ultimately empowered.
"I'm a strong believer in a holistic approach to wellbeing"
Love, Career, Social Life and Spirituality. All these aspects of our lives are intertwined. I’m passionate about Life, Love and the health of our relationships.
Natalie embodies all of this interconnected wisdom & experience to facilitate authentic & connected relationship, either as individuals or in a workplace.
With qualifications in Clinical Behavioural Science and Applied Clinical Hypnotherapy, Natalie is also qualified in the areas of: Neuro-Hypnosis , Clinical Hypnosis, public speaking, group meditation facilitation, physical & psychological conditioning and performance coaching. She also holds experience in the areas of Orthomolecular Nutrition, mindset coaching & holistic health.
Contact:
www.natalieewest.com
Instagram: @natalie.e.west
Facebook: Natalie E West
Linkedin: Natalie E West, DCht, IICT
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Contact Tracey:
Register Free for the 2021 Women's Health Summit!: http://bit.ly/longweekend2021
www.traceymcbeath.com.au
Instagram: https://www.instagram.com/tracey_mcbeath_health/
Facebook: https://www.facebook.com/traceymcbeathhealth
Linkedin: https://www.linkedin.com/in/traceymcbeathhealthcoach/
Free resources, one on one coaching, online programs and more.
Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation.
To learn more, click here: http://bit.ly/nutritionnetwork
Dr Herath is one of 4 principal partners at Valewood Clinic, and is an Australian-trained GP with a special interest in occupational health, aged care, LCHF and weight management, vein treatment, and general medicine.
Dr Herath completed a Bachelor of Science (Biology) Degree in the United States, before completing his postgraduate studies in Medicine and GP training in Melbourne.
In addition to postgraduate training in Sclerotherapy and Occupational Health, Dr Herath is accredited for Category 1, 2, and 3 Rail Medicals.
Special Interests: Weigh Loss, Low Carb / High Fat Eating, Occupational Health, Chronic Disease Management, and Non-Surgical Vein Treatment.
Dr Herath is also conversant in Sinhalese.
Contact: www.valewoodclinic.com.au
Dr Herath is also a member of Low Carb Melbourne. You can join that here: https://www.facebook.com/groups/387154592536873/
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Register Free for the 2021 Women's Health Summit!: http://bit.ly/longweekend2021
Tracey McBeath Transformation Health Coach www.traceymcbeath.com.au
Instagram: https://www.instagram.com/tracey_mcbeath_healthcoach/
Facebook: https://www.facebook.com/traceymcbeathhealthcoach
Linkedin: https://www.linkedin.com/in/traceymcbeathhealthcoach/
Free resources, one on one coaching, online programs and more.
PODCAST SPONSORED BY: Primal Alternative by Jim. Buy your home baked grain free, sugar free, gluten free, low carb & keto alternatives here: http://www.primalalternativebyjim.com.au
Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation.
To learn more, click here: http://bit.ly/nutritionnetwork
If there was ever a story about how it is possible to overcome adversity, this is it. I am so grateful the universe has connected me with Martin. Martin has been through huge adversity and come out the other end with a passion and drive to help others - particularly men - see and reconnect to their own innate resilience and wellbeing.
In this chat with Martin I laughed (a lot!) and I cried as he shared openly the pain he has experienced.
I know you will love listening to his story.
Here's a little about Martin:
Recently appointed to the Board of Australasian College of Nutritional Environmental Medicine (www.acnem.org)
Originally born in Scotland, calling Sydney home since 2000. Father of 2 amazing teenage daughters, have over 30 years commercial experience including representing leading Fast moving consumer brands, Executive recruitment, leading Hotel organisations, Leading IT Cyber Security Portfolios’ experiences and Transforming Businesses in Europe and Australia.
Entrepreneur with a passion for healthy lifestyle developed over 30 years, having been curious about the benefits and changing patterns of global food trends and it’s impact on wellness. Have created own business after 25 years in the corporate world to focus on the wellness and preventative health of men in society.
A start to my entrepreneurial life was from the age of 13 delivering newspapers daily and on the weekend in Glasgow. Life lessons that shaped my life.
A believer that change is necessary in society, including the teaching of wellness, good nutrition, holistic health, connections and optimism.
From a personal pathway have been able to overcome personal trauma and stage 4 cancer over the past few years.
Keen sportsperson including running, swimming, yoga, meditation, and ambassador for cancer research charities.
How to connect with Martin:
E-mail: [email protected]
FB: Martin Gillespie
insta: mgillespie70
Linkedin: martin gillespie
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Register Free for the 2021 Women's Health Summit!: http://bit.ly/longweekend2021
Tracey McBeath Transformation Health Coach www.traceymcbeath.com.au
Instagram: https://www.instagram.com/tracey_mcbeath_healthcoach/
Facebook: https://www.facebook.com/traceymcbeathhealthcoach
Linkedin: https://www.linkedin.com/in/traceymcbeathhealthcoach/
Free resources, one on one coaching, online programs and more.
PODCAST SPONSORED BY: Primal Alternative by Jim. Buy your home baked grain free, sugar free, gluten free, low carb & keto alternatives here: http://www.primalalternativebyjim.com.au
Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation.
To learn more, click here: http://bit.ly/nutritionnetwork
Helen is a great mate of mine and she inspires me to live my best life regularly! We got to sit down and have a chat again to talk all things getting out of your comfort zone to grow.
Helen Marshall is a certified Primal Health Coach & founder of the grain free food range Primal Alternative. Helen hosts the Primal Alternative Podcast on the Wellness Couch which is the number one ranked health and wellness podcast station in Australia.
She is a Motivational Speaker on grass roots community centric change, overcoming limiting beliefs and creating an exceptional life. Faced with a health crisis which included chronic nausea, constipation, insomnia, physical pain, headaches, brain fog, depression, anxiety and phobias, Helen returned to a diet of plants and animals to reclaim her health.
She ditched grains, sugar and seed oils and embraced sunshine, sleep, nature and connection. Helen qualified as a Primal Health Coach to let other women know that they were not on their own on their health journey and that they too could reclaim their health and change their life just with some diet and lifestyle tweaks and community behind them. But she got kick back, Helen’s clients told her that going grain free was hard – their were time poor and found themselves falling off the wagon.
People found it hard to go without pizza, bread, cookies and lollies. So Helen offered to create a range of Primal Alternatives to the foods people love to make going grain free easy. Helen was told that her products were life changing and she felt compelled to get the range to the whole of Australia but the thought of factories didn’t light her up and besides – she didn’t have any capital.
Helen was inspired to share her successful baking business so that other women with a passion for clean living could start their own home business, doing what they love and make a difference in their community. The Primalista Baking Licence launched on Boxing Day 2016 and to date over 140 incredible women have said yes to this opportunity.
Primal Alternative now has an online store and over 250 stockists across Australia, the UK, New Zealand and the US. In 2017 Quirky Cooking collaborated with Primal Alternative to bring a ready made version of their Life Changing Dough to the community.
Before ditching the rat race, Helen was a Fitness Instructor and Personal trainer then a Business Manager for a leading recruitment company in the city. Helen has worked with women all of her life listening to their desires around health, work and lifestyle and has combined those skills to bring her greatest contribution yet – the Primalista Baking Licence.
Helen lives on 100 acres of wilderness in Albany, WA with her husband Mike and their children Sam & Milly. She likes pilates, massage, coffee with her bestie, sunbathing, meditation, walks in nature and champagne in the spa.
CONTACT:
Website: www.primalalternative.com
Facebook: Primal Alternative
Instagram: @primalalternative
Tracey McBeath Transformation Health Coach www.traceymcbeath.com.au
Instagram: https://www.instagram.com/tracey_mcbeath_healthcoach/
Facebook: https://www.facebook.com/traceymcbeathhealthcoach
Linkedin: https://www.linkedin.com/in/traceymcbeathhealthcoach/
Free resources, one on one coaching, online programs and more. PODCAST SPONSORED BY: Primal Alternative by Jim. Buy your home baked grain free, sugar free, gluten free, low carb & keto alternatives here: http://www.primalalternativebyjim.com.au
Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation.
To learn more, click here: http://bit.ly/nutritionnetwork
Steph Fowler is a meat scientist, equestrian and lover of all things low carb. What started as a weight loss journey to be the best person for her horses has turned into a total mind, body and health transformation. Now Steph is passionate about helping others do the same, studying a Masters of Human Nutrition to add to her tool box.
Steph is a part of the Real Meal Revolution team as well as the Diet Doctor team.
I just love Steph's honesty. Thanks for opening up and sharing your story Steph. It will no doubt help so many to see their own innate resilience.
CONTACT STEPH:
Instagram: @keto.equestrian
Facebook: Steph Fowler
CONTACT TRACEY:
Tracey McBeath Transformation Health Coach www.traceymcbeath.com.au
Instagram: https://www.instagram.com/tracey_mcbeath_healthcoach/
Facebook: https://www.facebook.com/traceymcbeathhealthcoach
Linkedin: https://www.linkedin.com/in/traceymcbeathhealthcoach/
Free resources, one on one coaching, online programs and more.
PODCAST SPONSORED BY: Primal Alternative by Jim. Buy your home baked grain free, sugar free, gluten free, low carb & keto alternatives here: http://www.primalalternativebyjim.com.au
Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork
Are you still a believer in no pain no gain? Well after this chat with Andre, you hopefully won't be. Andre is a global health coach who isn't afraid to tell it like it is. There is so much that is wrong about what we believe when it comes to diet and exercise. Stuff I used to believe in! I'm sure you will really get a lot out of this chat with Andre.
When it comes to optimising overall health and performance, Andre Obradovic is backed with extensive knowledge and experience. Since 2016, he has helped hundreds of people around the world with his no-nonsense, straight talking approach to nutrition, mindset and overall, well-being. Andre has a reputation for inspiring people from all walks of life through his speaking engagements to reflect on their situation and help move them into action to change the situation.
Andre works with everyday people right through to high-level executives and elite athletes. He has built a strong reputation for transforming the areas of people’s lives that matter most. From reducing stress, drastically improving sleep to shedding stubborn kilos, Andre draws upon his mentors, research and his own success story to give people the results they’ve always wanted.
Globally recognised, Andre is a USA Triathlon Level 1 Certified Coach, a Triathlon Australia Development Coach, an ICF Leadership PPC Level Coach, a Certified Low Carb Healthy Fat Coach and a Top 10 Primal Health Coach trained by Mark Sisson's Primal Health Coaching Institute. In addition, he is a Certified Personal Trainer, Triathlete and Marathoner.
He is also an ambassador for the Noakes Foundation. Andre is a speaker for Beyond Blue, which is one of Australia’s key organisations that help remove the stigma of mental health in our community. Andre has shared his personal story over 300 times to groups large and small with significant impact. Andre is available for one-on-one, tailored coaching. If you have tried everything and need someone who will make sure you stay on track, reach out to Andre today.
CONTACT ANDRE:
[email protected]
Twitter.com/AndreObradovic
Instagram.com/AndreObradovic
www.youtube.com/c/AndreObradovicAus
CONTACT TRACEY:
Tracey McBeath Transformation Health Coach www.traceymcbeath.com.au
Instagram: https://www.instagram.com/tracey_mcbeath_healthcoach/
Facebook: https://www.facebook.com/traceymcbeathhealthcoach
Linkedin: https://www.linkedin.com/in/traceymcbeathhealthcoach/
Free resources, one on one coaching, online programs and more.
PODCAST SPONSORED BY: Primal Alternative by Jim. Buy your home baked grain free, sugar free, gluten free, low carb & keto alternatives here: http://www.primalalternativebyjim.com.au
Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork
Today Helena shares a powerful story of how her elderly mother in law reversed type 2 diabetes over 2 years at the age of 78!!
It's an inspiring story and shows the possibility and power that is real food. It also serves to inspire you if you think it's all too hard. If an elderly lady with limited English can do it, so can you!
You can contact Helena: Helena Kastanis - LCHF (low carb, healthy fat) Advisor & Health Coach www.changingplates.com.au Instagram/Facebook: Helena Kastanis.
Your host: Tracey McBeath Transformation Health Coach www.traceymcbeath.com.au Instagram: https://www.instagram.com/tracey_mcbeath_healthcoach/ Facebook: https://www.facebook.com/traceymcbeathhealthcoach Linkedin: https://www.linkedin.com/in/traceymcbeathhealthcoach/ Free resources, one on one coaching, online programs and more.
PODCAST SPONSORED BY: Primal Alternative by Jim. Buy your home baked grain free, sugar free, gluten free, low carb & keto alternatives here: http://www.primalalternativebyjim.com.au
Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork
Who is this guy and what’s he about?
I’m trained as a forage agronomist and ruminant nutritionist. I received my Doctorate from the University of Kentucky in 1986 and I joined the faculty of Oregon State University as the Extension Forage Specialist.
In 2007 I realized that I was an obese pre-diabetic. I am no longer either, thanks to several clinicians, researchers and authors. About a decade ago I started to attend and then speak at international conferences focused on therapeutic carbohydrate reduction and metabolic health. I’ve gotten to learn a great deal about human nutrition and metabolic health while I’ve been on this health-restoration journey. I’ve also come to appreciate the gaps that exists between science and policy, and between agricultural producers and the rest of society. To bridge these gaps, I’ve become an advocate for forage and ruminant animal agriculture, and the essential role of ruminant animal products in human health and flourishing.
About ten years ago I started blogging and posting on social media about what I called Grass Based Health (“Grass Roots Health” was already taken). It represents that integration of what I’ve learned – healthy soils, healthy plants, healthy animals, and healthy people, all thanks to ruminant animal agriculture. It also reflected my previous belief about the superior nutritional quality of grass-fed livestock products. I no longer hold that position and the name reminds me of that journey. The fact that approximately 96% of what the global domestic ruminant herd consumes is not human-edible plant material justifies calling ruminant animal agriculture “grass based.”
The “Ruminati” grew out of the people who had seen my presentations or read my postings. It is my name for those people who understand to some degree some portion of the production-through consumption landscape and the disciplines that serve it. I’ve been given the title of Don Pedro, aka the SodFather. While I’m absolutely serious about the essential role of animal source food in the human diet, and the unique advantages of ruminant animal agriculture in producing those foods, I believe that
humor (at least what I think is humor) is helpful in building bridges.
The “Meet Your Herdmates” Sodcast is a new effort to introduce members of the Ruminati to each other, so that we might all learn from each other.
Episodes on YouTube -
https://www.youtube.com/playlist?list=PLSk6HFRr5_VbbmSnPJMbcAP2bDEI9cnII
Episodes on PodBean - https://herdmates.podbean.com/
Peter J. Ballerstedt, PhD
541 905-6995
Grass Based Health.
The Host, Tracey McBeath:
Tracey McBeath Health Transformation Coach www.traceymcbeath.com.au
Instagram: https://www.instagram.com/tracey_mcbeath_healthcoach/
Facebook: https://www.facebook.com/traceymcbeathhealthcoach
Linkedin: https://www.linkedin.com/in/traceymcbeathhealthcoach/
Tracey offers Free Resources, Practitioner Resources, Online Programs, Online Coaching and more.
Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here
This podcast is proudly sponsored by Primal Alternative by Jim. Buy your home made grain free, low carb, keto primal alternative products here.
It's not every day you get to chat for an hour to one of your heroes. I was like a teenage girl seeing her favourite singer for the first time! Dr Ken Berry has been hugely influential in my life, and my husbands life. We have both following him and learnt from him over the years, and have both seen the huge health improvements because of that. I hope you enjoy this chat I had with Dr Ken.
From Dr Ken Berrry...
"Unlike most doctors, I love questions and ideas from you…
I used to be a fat, miserable, ignorant doctor, until I slowly discovered the power of removing the slow-poisons of the standard diet, and replacing them with the nourishment of a proper human diet…
I am a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. I have been practicing Family Medicine in rural Tennessee for over a decade, and have seen over 20,000 patients in my career so far.
No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.
I’ll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization and much more. I’ve declared all-out war on the epidemics of hyperinsulinemia, diabetes and obesity currently hurting our world, and hurting your health.
Learn how to lose weight, lower your blood sugar, lower your blood pressure, optimize your hormones and more…"
Find Ken on your favourite social media platform!
Website: https://drberry.com/
Facebook: Ken D Berry, MD
Instagram: @kendberry.md
Linkedin: Ken Berry, MD
Twitter: @kenberrymd
*****
The Host, Tracey McBeath:
Tracey McBeath Health Transformation Coach www.traceymcbeath.com.au
Instagram: https://www.instagram.com/tracey_mcbeath_healthcoach/
Facebook: https://www.facebook.com/traceymcbeathhealthcoach
Linkedin: https://www.linkedin.com/in/traceymcbeathhealthcoach/
Tracey offers Free Resources, Practitioner Resources, Online Programs, Online Coaching and more.
Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here
This podcast is proudly sponsored by Primal Alternative by Jim. Buy your home made grain free, low carb, keto primal alternative products here.
The podcast currently has 83 episodes available.