Ray Prushnok takes a Health Break to uncover the social determinants of health that may be affecting you, and the support available to help you. Visit <a rel="noreferrer noopener" target="_blank" href="https://upmchp.us/HealthBreakEP30">upmchp.us/HealthBreakEP30</a> for show notes and additional information.

Ray Prushnok takes a Health Break to uncover the social determinants of health that may be affecting you, and the support available to help you. Visit upmchp.us/HealthBreakEP30 for show notes and additional information.

Ray Prushnok takes a Health Break to uncover the social determinants of health that may be affecting you, and the support available to help you. Visit <a href="https://upmchp.us/HealthBreakEP30" rel="noopener noreferrer">upmchp.us/HealthBreakEP30</a> for show notes and additional information.

Health factors that might surprise you

A podcast for UPMC Health Plan members, Health Break is your quick guide to caring for your mental and physical health, prioritizing wellness, and making the most of your health insurance plan. We’ve connected with experts across health care and health insurance to bring information you need—plus tips and ideas—to each episode. Find show notes and more information at upmchealthplan.com/podcast

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Health factors that might surprise you

Health factors that might surprise you