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Health & Fitness with Professor Gordon Lynch - March 8th 2025
This week's topic is: Safe and Effective Treadmill Exercise Training
Walking or running on a treadmill can be very effective exercise, especially when you’re using it safely and avoiding common mistakes.
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33 ratings
This week's topic is: Safe and Effective Treadmill Exercise Training
Walking or running on a treadmill can be very effective exercise, especially when you’re using it safely and avoiding common mistakes.
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