So often, fathers get forgotten in the health conversation… but they struggle too!

Ladies, if you’ve ever wished your partner had a bit more energy, looked after himself more, or simply felt better in the middle of family chaos, this episode is a gentle starting point.

I speak with men’s health nutritionist Josh Clamp about simple, doable changes that can really help fathers thrive.

Dads, this one’s for you! (Or share this with the man in your life... it might be just the encouragement he needs)

Find out more about Josh Clamp:

• Website: https://www.themenshealthnutritionist.co.uk/ 
• Email: [email protected] 
• Instagram: https://www.instagram.com/themenshealthnutritionist/?hl=en 

Get in touch with me:

• Email: [email protected]
• Instagram: https://www.instagram.com/jolanthe_de_koning/
• YouTube Channel: https://www.youtube.com/@jolanthedekoning