The Why And How Of Intuitive Eating by Anna King

Workshop Audio - "What's Blocking You From Vibrant Health?" by Anna King

In this podcast I interview Dr. Blake Gafford, a doctor of Oriental Medicine who specializes in acupuncture and herbology.

We chat about:

- How Dr. Gafford got into Oriental Medicine

- The value of Acupuncture and how it helps clear away blockages

- What is "chi" flow and how it affects the body

- a little bit on the science and history of Acupuncture

Interview with Sarah Stoune by Anna King

Listen to the inspiring conversation with certified Reflexologist, Kelly Garry.

In this interview, you will hear:

- About reflexology

- Kelly's inspiring story of how she discovered it

- how reflexology can provide "clues" to what's happening inside your body

- emotions that store themselves in specific organs

- how to work with the intelligence of the body to clear physical and emotional blockages

In this podcast, I'm interviewing my amazing friend and colleague Rachelle Atkinson. 

Rachelle is a Nutrition & Yoga Therapist and iRest Practitioner and although we've done many recordings together, we've never had the opportunity to take a dive into sharing exactly what she does in her professional practice. 

In this audio we talk about:

- Rachelle's tools for healing the body

-  A few keys to take your health further than diet and exercise

- sneak peek into what's coming up this summer!

Learn more at www.annahinds.com