Welcome to Episode #1 of Health Freak!  Thank you for listening, and I am so excited to be here. This episode is a brief introduction to who I am, why I started this podcast, and what you can expect to hear. Be sure to follow me on Instagram @_health_freak__ and at my website gohealthfreak.com to stay up to speed on what I've got going on! Also, if you enjoy the show, I would LOVE for you to leave me reviews, ratings, comments and let me know what you want to hear. Enjoy!