Health & Growth

Health & Growth

By Marie MirrleesHealth & Fitness
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Health & Growth episodes

  • Season 2 - Episode 16 - How to become a Millionaire on BitClout - BitCoins

    In this episode I will tell you how to have the chance to become a millionaire in four steps when joining BitClout!   

    DISCLAIMER: I am neither a financial advisor nor shall this content of this video constitute any financial advice!  Please always consult with a financial advisor before making any investments. Please also keep in mind that as of now you cannot withdraw or transfer Bitclout to BTC!   

    Content 

    00:00 Introduction

    01:14 Step 1

    02:17 Step 2 

    03:03 Step 3  

    05:18 ​ Step 4

    How to invest in Bitcoin? Watch this video: Coinbase

    $$ 10 Dollar $$ Code for Coinbase: Code

    Whitepaper of BitClout: OnePager

    ​BitClout Account: healthandgrowth


    Also watch my video to this podcast on YouTube: BitClout

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for achieving greatness in life and in the job you can read my book: "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes  for breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" available on Amazon: Link


    9 min
  • Season 2 - Episode 15 - How to ace a yearly review interview

    In this episode I will share my 3 tips and tricks on how to ace the yearly review interview.  In large companies, a yearly review process is normal. Once a year your performance is being assessed based on several key performance  indicators and is being evaluated by a specific percentile.


    If you are interested in salary negotiations, watch this: Salary 

    How to invest money in your 20s?! Watch this video: Invest

    How to save 50 % of your net income every month?! Watch: 50%


    Also watch my video to this podcast on YouTube: Ace interview

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for   achieving greatness in life and in the job you can read my book:   "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" available on Amazon: Link

    11 min
  • Season 2 - Episode 14 - Apply for LL.M., Dr. and MBA in 2021

    This podcast will cover three things you should consider before applying for an LL.M., MBA, PhD in 2021. 

    I for myself obtained a law degree (LL.M.) from USC in Los Angeles and would always recommend it to other lawyers.   

    Content 

    00:00 Introduction  

    00:44 Duration  

    01:59 Salary 

    03:43 Social Recognition   


    Also watch this interesting video by my husband @firmlearning: Link

    How to invest money in your 20s?! Watch this video: Link

    How to save 50 % of your net income every month?! Watch: Link

    Also watch my video on YouTube: Video

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for  achieving greatness in life and in the job you can read my book:  "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for  breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" also  available on  Amazon: Link


    10 min
  • Season 2 Episode 13 - How to create a vision board - achieve goals 2021

    In this episode I will share my secrets on creating a vision board and achieving my goals in 2021.

    Content 

    00:00 Introduction 

    00:19 Content 

    08:00 End

    How to invest money in your 20s?! Watch this video: Link

    How to save 50 % of your net income every month?! Watch: Link

    Also watch my video on YouTube: Video

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for achieving greatness in life and in the job you can read my book: "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" also available on  Amazon: Link

    9 min
  • Season 2- Episode 12 - How to invest in yourself in 2021 - Financial Freedom, Early Retirement, Career

    In this podcast I will discuss how to invest in yourself in 2021 which will lead to financial freedom, early retirement and a successful career. 

    This podcast will include 4 tips and a bonus at the end..   

    Content   

    00:00 Introduction 

    01:25 Learning and Progress  

    03:06 Job and Career 

    05:32 Body 

    06:38 Financial Freedom   

    How to invest money in your 20s?! Watch this video: Link 

    How to save 50 % of your net income every month?! Watch: Link

    Also watch my video on YouTube: Video

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for achieving greatness in life and in the job you can read my book: "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" also available on  Amazon: Link

    10 min
  • Season 2 Episode 11 - 4 tips for running a marathon for beginners

    In this video I will give you 4 tips for beginners on running a marathon - and if you watch until the end a bonus;)   

    DISCLAIMER: I am not a doctor or health practitioner. Always seek advice from a doctor or health practitioner before starting marathon preparation.   

    Content

    00:00 Introduction

    01:05 Content

    01:15 Preparation

    03:33 Planning

    05:43 Nutrition

    07:30 Visualization


    Also watch my video on YouTube: Video

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for achieving greatness in life and in the job you can read my book: "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" also available on Amazon: Link

    11 min
  • Season 2 - Episode 10 - How to manage balance in your relationship - Finance - Household - Career

    In this podcast I will include 4 tips with regard to managing a balance in a relationship.

    Intro

    Finance 

    Household 

    Everyday 

    Career Family

    Wrap Up

    Also watch my video on YouTube: Video

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for    achieving greatness in life and in the job you can read my book:  "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for breakfast,   bread, juices, meals: "Vegan GF Noaddedsugar Fitme" also available on    Amazon: Link


    11 min
  • Season 2 - Episode 9 - What are ETFs and how to invest in them - for Beginners

    DISCLAIMER: I am not a financial advisor - please seek additional financial advice before investing money!

    This podcast is for beginners who do not know what ETFs are and want to start investing.  

    Chapters 

    00:00​ Introduction 

    00:45​ Content 

    01:12​ Definition 

    02:43​ How to invest? 

    03:19​ Why to invest? 

    04:19​ Common EFTs


    Also watch my video on YouTube: Video

    If you are more interested in my work, you can find the books I referenced in my podcasts via the below links:

    If you are interested in an effective time management for   achieving greatness in life and in the job you can read my book: "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for breakfast,  bread, juices, meals: "Vegan GF Noaddedsugar Fitme" also available on   Amazon: Link

    8 min
  • Season 2 - Episode 8 - How to buy bitcoins in 4 easy steps

    DISCLAIMER: I am not a financial advisor - please always seek additional financial advice before investing money!


    $$ 10 Dollar $$ Code for Coinbase: Code

    How to start investing in your 20s: Link

    How to save money: Link


    Also watch my video on YouTube: Link


    If you are more interested in my work, you can find the books I referenced in my podcast via the below links:

    If you are interested in an effective time management for  achieving greatness in life and in the job you can read my book:  "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" also available on  Amazon: Link


    8 min
  • Season 2 - Episode 7 - How to invest your money in your 20s

    You requested this video! Do you wanna know how to invest your money in your 20s and how I invest my money?

    DISCLAIMER: I am not a financial advisor - please always seek additional financial advice before investing money!   

    Book recommendation: Link 

    How to save 50 % of your net income every month? YouTube

    You can also watch my video on my YouTube Channel Health & Growth which will include a template to track your expenses: YouTube Channel

    If you are more interested in my work, you can find the books I referenced in my podcast via the below links:

    If you are interested in an effective time management for achieving greatness in life and in the job you can read my book: "Time Management" availble on Amazon: Link

    "Anti Botox Bible" on healthy ways to stay young and fresh without using Botox available on Amazon: Link

    Or also look into my cookbook where I included recipes for breakfast, bread, juices, meals: "Vegan GF Noaddedsugar Fitme" also available on Amazon: Link

    14 min

About Health & Growth

From the publisher's feed

Marie will cover topics on a healthy lifestyle and how to personally and career-wise grow. It will include episodes talking about health and growth strategies and interviews with guest speakers, as well as product and book reviews.