We speak with Paraparaumu RSA President: Karen Wemyss, Vice President Lyn Parkin-Williams and RSA Welfare Support Manager Danny Nelson about shining a light on mental health for services personnel. This episode includes personal stories of active service in war torn countries and examples of how issues can take a decade to surface. We also hear about the lingering effects of being exposed to war zones and how it manifests in everyday life. This episode may be triggering for some, so please be mindful of your own wellbeing.
If you would like some assistance please contact any of the following
Need to talk? 1737 - phone or text a trained counsellor
NZDF4U 0800 693 348 / text 8881 or from overseas +64 9 414 9914 - support for currently serving military personnel and their families
Lifeline Aotearoa - 0800 543 354
Samaritans - 0800 726 666
Suicide Crisis Helpline - 0508 828 865
Healthline - 0800 611 116