💖 How well do you really know your body? In this episode of Community Time, Dr. Jess Kennard, a gynecologic oncologist, joins Jami Stigliano to break down the science of women’s health, heart health, and self-advocacy. From finding the right doctor to understanding the warning signs of heart disease, this episode is packed with must-know insights for taking charge of your health.

🔎 What You’ll Learn in This Episode:

✔️ Why heart disease is the #1 cause of death for women—and what you can do about it.

✔️ The early warning signs of heart issues that many women overlook.

✔️ How to find a doctor you actually trust and advocate for your own health.

✔️ The essential health tests every woman should be getting (and when to start).

✔️ The truth about body stress, hormones, and how they impact overall health.

✔️ How movement—like DivaDance, DanceRx, and strength training—helps keep your heart strong.

👩‍⚕️ Guest: Dr. Jess Kennard

• Instagram: @dr.jesskennard

🔥 Are you ready to be part of a movement that inspires confidence and builds community? Don’t miss this season, which is packed with inspiration, value, and actionable insights! Listen now and visit DivaDance Inspire and Build to join the journey.

💜 Start your journey with Hers here.

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