Hi, and welcome back to Health in Wealth®. I’m Ana Ramos — and I’m so grateful you’re here. 

Maxine Goynes, my guest today, has worn many hats — athlete, creator, entrepreneur — and through each chapter, she’s lived at the intersection of performance, wellness, and authenticity. 
She reminds us that our brand isn’t something we build; it’s something we embody. 

In this conversation, we’ll explore how the way we see and present ourselves — our personal brand — reflects our inner alignment. 
We’ll talk about living from presence, leading with purpose, and the biohacking tools that help bring it all into flow. 

So wherever you are — take a breath, open your mind, and let this conversation remind you: your wealth-being begins with who you are. 

Hi — and welcome to the Health in Wealth® podcast. I’m Ana Ramos, and I’m so happy you’re here.

Health. Relationships. Career. Finances. Personal Growth. Five interconnected energies — each one influencing the other, each one carrying its own rhythm and lesson. 

When one pillar wobbles, the others shift to hold us. When one expands, the whole structure rises. They’re not rules. They’re not boxes to check. They are living elements — the architecture of harmony. 

Because wealth-being isn’t static. It’s not a goal you reach and then you’re done. It’s a relationship you nurture every single day — with your breath, your choices, your energy. 

And when you begin to live through these five lenses, something beautiful happens, your definition of wealth expands.  It becomes less about accumulation and more about alignment. Less about striving and more about flow. 

So, when I speak about the Five Pillars of Wealth, I’m not speaking from a textbook. I’m speaking from experience — from what I’ve lived, what I’ve witnessed, and what I continue to practice every day. 

This is a solo episode — just you and me — a moment to pause, breathe, and remember that wealth is not built in isolation. 
It’s an ecosystem. A living, breathing expression of your whole life. 
 
Take a deep breath in … bring your focus inward … come back to you. Let’s begin. 

Have you ever felt like you’re doing all the right things—pushing, performing, producing—yet still feel disconnected from true wealth? 

What if the missing link isn’t what you’re doing, but how you’re being? 

I’m Ana Ramos, and today on Health in Wealth®, we’re coming back to a truth that often gets lost in the noise: Wealth isn’t just strategy. It’s energy. 

And when our inner masculine and feminine are out of sync—when we’re either in burnout mode or stuck in passivity—we lose our natural flow. 

I am pleased to welcome back Louise Jeffrey, a Human Potential Coach who helps high performers return to harmony by rebalancing these inner dynamics. Together, we’ll explore how the synergybetween “doing” and “being” can unlock a new kind of wealth—what we call wealth-being. 

So whether you’ve been hustling on overdrive… or waiting for momentum to find you… 

This conversation is your invitation to come back to you—and create wealth from the inside out. 

Have you ever noticed how the state of your body shapes the state of your money? How the way you breathe, rest, or respond to stress can quietly guide every financial decision you make? 

So often, we think of money as numbers on a screen. But the truth is — it begins long before that. It begins inside us. 

The stories we carry about money — what’s possible, what’s enough, what we’re worth — are written deep into the body. They live in our nervous system, in our patterns, in the loops of thought we repeat without realizing. 

But here’s the beautiful thing: the brain can rewire. The body can learn safety again. And when we shift those internal signals — when we feel calm, safe, and open — we naturally create new experiences of abundance. 

I’m Ana Ramos, and this is  Health in Wealth®. 

Today, I’m joined by coach and clinical hypnotherapist Louise Jeffrey to explore how our minds and bodies work together to shape our relationship with money, and how coming back to your body may be the most powerful wealth strategy you’ll ever practice. 

Louise bridges neuroscience, hypnotherapy, and traditional Chinese medicine, guiding us to reconnect energy, biology, and belief. 

We’ll talk about how neural pathways and emotional patterns influence financial flow — and how coming back to your body may be the most powerful wealth strategy you’ll ever practice. 

Wealth is more than numbers, it’s who you are, how you live, and the harmony you create within yourself.

In this introductory episode of Health in Wealth®, founder and host Ana Ramos invites you into a new kind of money conversation, one rooted in well-being, purpose, intuition, and alignment.

For nearly two decades, Ana has guided individuals, families, and business owners toward a deeper understanding of wealth, one that integrates health, relationships, career, finances, and personal growth.

This first episode is a warm welcome into that world.Inside, Ana shares:

• Her journey from wellness and hospitality into wealth management
• The personal experiences that shaped her philosophy
• Why money isn’t just strategy, it’s story, emotion, energy, and identity
• The vision behind Health in Wealth and the Five Pillars
• What you can expect from the conversations ahead

If you’ve ever felt that money is tied to something deeper, this episode opens the door.

Take a breath, settle in, and begin your journey toward wealth-being; a life where your finances reflect your values and support your deepest well-being.

New episodes release every Tuesday. Subscribe and join us as we transform the way we see, build, and live wealth.