July 24, 2022

Health Is Not Merely The Absence Of Sickness With Dr. Alexis Jazmyn Cowan, PhD - Ep 83

50 minutes

Dr. Alexis Jazmyn Cowan, PhD works with clients to support them in all aspects of their journey to health, from diet and nutraceuticals to exercise and lifestyle. She also works with individuals looking to improve their scientific literacy, helping them to gain the competence and confidence needed to effectively review scientific literature, assess data quality, and critically analyze published claims. She attained her PhD from Princeton University in Molecular Biology in 2022.

On This Episode:

Alexis's Background

Her journey of losing 100 lbs, from disordered eating to IBS to now being healthy!

Irritable Bowel Syndrome (IBS) her experience and scientific data of what it is and how to treat it

Gut permeability and competitive bodybuilders/athletes

Glyphosate and how it is harming our human bodies

Human Milk Olligosaccharides, Bifidobacteria & gut health Biffidobacteria & Akkermasia

"The Gut Protocol" that Alexis practices with clients

We can make changes to the gut microbiome within 24 hours using dietary changes

The Orange Juice Protocol -Joel Greene Activated charcoal / Binders Probiotics/ Prebiotics /Postbiotics Intramuscular fat

Dr. Alexis's PhD research Obesity

Microbiome Optimization Products- Layer Origin (code: DrAlexis15)

What Dr. Alexis does to move her brain & move her body!

Contact/ Book with Dr. Alexis

Dr. Alexis Website

Dr. Alexis's Blog on Biffidobacteria Layer Origin (code: DrAlexis15)

Our Information:

MOVE YOUR BB Instagram

Aleena's Instagram

Aleena's Website

Meghan's Instagram

Meghan's Website

Email: [email protected]

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**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.

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By Aleena Kanner

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