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Welcome back to the next fitness episode in my mini series! Today we are joined with Kari, a long time best friend, where we talk about the psychological aspect of fitness and how dealing with the mental side of fitness is still a part of the journey. Tune in to the episode to gain some new perspective and how sometimes fitness isn’t fun.
Follow me on IG:
Podcast: @lifeunfilteredpod
Sarena: @lifeofsarena
Kari: @karichib
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Welcome back to the next fitness episode in my mini series! Today we are joined with Kari, a long time best friend, where we talk about the psychological aspect of fitness and how dealing with the mental side of fitness is still a part of the journey. Tune in to the episode to gain some new perspective and how sometimes fitness isn’t fun.
Follow me on IG:
Podcast: @lifeunfilteredpod
Sarena: @lifeofsarena
Kari: @karichib
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