In this episode of Health is Wealth let’s talk about growth, finding your peace and evolving.

In this episode of Health is Wealth I will be discussing lessons and how we all continuously learn more about ourselves through life experiences and through other people.

In this episode we will be discussing what does positive self talk look like and how we can take steps to overcome negative thoughts.

Self love is the best love.

In this episode I will be discussing how we have to be mindful of what is being advertised to us. The front is purely advertising the back is knowledge. Lets make sure we are equipped with the knowledge to ensure we are in control of what we consume.

In this episode of Health is Wealth lets have a conversation about what is the difference between chemistry versus compatibility. And how is one more likely to thrive over the other.

In this episode we will talk about positive ways with getting into alignment with your goals.

In this episode of Health is Wealth we will tackle the art of forming boundaries and creating and safe place for ones mental health.

In this episode lets talk about the correlation of menstrual cramps and periods. And WHY they are thing. From my little perspective.

In this episode of Health is Wealth we will have a healthy debate on whether you can catch a cold? Or is cold developed.