Today’s episode is a conversation with Heather Dauphiny, a Web and Graphic Designer for Health & Wellness Entrepreneurs. Heather actually designed and built my website when I launched my business over 3 years ago!

We’re talking all about how to design a high converting website, improving your SEO, growing your email list, creating your brand, and the most common mistakes to avoid when building your own website. If you’re an online business owner with a website, you’ll definitely want to tune in to this episode. Grab a pen and paper to jot down some notes because this episode is filled with applicable tips and tools to start implementing into your own website today.

Today’s episode is a conversation with one of my fellow Health Coaching gal pals, Meredith Wadsworth from The Hye Life. Meredith is a teacher and perpetual student of holistic health and wellness, a blogger, podcaster, and freelancer. She has an amazing calming presence that I know you’ll be able to pick up on as soon as you hear her speak.

We are talking about her holistic approach to food and wellness, Ayurveda eating practices, her career shift from fashion to wellness, how she became a Health Coach, her exciting global travels and why she decided to embark on this year-long travel journey.

Today’s topic is one that I’m extremely passionate about. It’s the topic of fear, how to get over it and embrace feeling uncomfortable. Fear is the only thing that is stopping you from living your dream life. I'm sharing the three questions you need to ask yourself when you’re feeling stuck, thinking about trying something new or maybe even taking a huge leap and completely changing the direction of your life. Tune in to the episode to learn how embracing those moments of discomfort are where the real magic happens.

Let’s talk about morning routines, why you need one, and how to create one that brings consistency and productivity to your life. Creating a morning routine for yourself is essential to a successful life. Waking up earlier than usual will give you ample time to focus on your goals and conquer the day with more energy, mindfulness and strength.

If you’re looking for a book that shares a clear road map on how to be a successful entrepreneur, you won’t find it. I think there truly isn’t a single book or resource out there that can teach you exactly how to be an entrepreneur. Can they give you extremely valuable information? Absolutely! 

BUT, I’m a firm believer that the best knowledge comes from personal experience and the wisdom of others. I’ve learned so much from other entrepreneurs who I look up to. I’ve read more books and listened to more podcasts in the past 3 years than I have ever before. And as a result, I’ve gained such a wealth of knowledge that has helped be on my entrepreneur journey.  

Have I learned things that I wish I would have known 3 years ago when I first started my business? Most definitely. However, that’s the beauty of being an entrepreneur. These lessons I’ve learned along the way have shaped me into the business owner I am today and have given me the experience and knowledge to now teach others how to start and grow a business.

So, I wanted to share the most important things I have learned in hopes that it will help you if you’re on this entrepreneur journey or are thinking about starting a business.

Raise your hand if you’re busy! If your hand is up, I’m with you. Ever since becoming an entrepreneur, I feel like my to-do list is never ending. Even when I check things off my list, there’s always more to do after that. And even if you’re not an entrepreneur, I’m sure you can relate to this. Between juggling a full-time career and personal life, it’s so important to have a strategy in place to be productive and not just busy. There’s a huge difference. So that’s what we’re going to talk about today. I’m sharing my top 5 productivity hacks to get more done in a day and feel accomplished. Let’s get right into it! 

With the rise of plant-based eating, I want to talk about the benefits of eating a plant-based diet and how to transition to eating plant-based without feeling deprived. I’ve been following a plant-based diet for over 3 years now and have never felt better. My energy levels are higher, my skin has a natural glow to it, my hair is stronger, and my body just feels leaner overall. Get ready to learn the 5 strategies I recommend to make this transition as easy as possible.

We're tackling one of the biggest, most confusing questions out there. “How can I really turn my passion into a successful career?” I'm sharing a step-by-step formula to follow if you’re feeling lost with your current career path and inspire you to dig deep and discover what lights you up.  So grab your coffee, open up your notebook, and get ready to jot down your road map for turning your passion into a successful career. 

I share my story of becoming an entrepreneur at the age of 25 and talk about open up about my journey of landing my dream corporate job to hitting the lowest point in my life that lead me to start my own business. Tune in to hear the full episode.