02.22.2021 - By Coming Up for Air
On this week's episode, Kailey and Kelsey open up about their personal health journeys and what led them to become professionals in the health space. From our personal relationships with food and exercise to the details of Best Feeling Forever and U Beautiful Soul, they take a look at the pivotal moments in their health. Topics covered include:
-What health coaching looks like with @yourbestfeelingforever and @ubeautifulsoul
-What fitness looks like through the UBS lens
-How Kailey and Kelsey found their rhythm with fitness
-Kailey's journey with an eating disorder and her recovery
-Overcoming diet culture
-Finding their personal brands of health and wellness
Grab your Airpods, slip on your sneakers, head outside, and tune in to your weekly dose of fresh!
letscomeupforair.com
CUFA // @letscomeupforair
Kailey // @yourbestfeelingforever
Kelsey // @ubeautifulsoul