Dr. Lim Wye Keat, a consultant ENT specialist, talks about vertigo and dizziness, clarifying the differences and similarities between the two.

Focussing on vertigo, Dr. Lim examines the symptoms we should look out for, treatment options available and how to live with this sometimes debilitating condition.

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Host of the UK-based TV show, Grow Your Own Garden, ethnobotanist James Wong talks about all the natural remedies that are available in your own backyard.

Malaysian-raised James, who recently won the Gold medal at the Royal Horticultural Society's Chelsea Flower Show in the UK, enlightens us on how plants can be solutions in life, and not merely pretty backdrops to it.

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Recent studies have found that running barefoot is better for our feet - that we were born to run free, sans shoes.

To tell us more about this study's findings and whether we can all start to ditch expensive footwear, are Consultant Foot & Ankle Surgeon, Dr Khairul Faizi Mohammed, and barefoot runner Pete Perreira.

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A new breakthrough treatment strategy has emerged, which can reduce the risks of blood clots and strokes, called 'left atrial appendage occlusion'.

Two Malaysian patients have been implanted with this new device, called the Left Atrial Appendage.

Dr. Razali Omar, Consultant Electrophysiologist at the National Heart Institute (IJN), who was part of the team who performed these milestone surgeries, tells us more about Atrial Fibrillation and left atrial appendage occlusion.

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No one likes to be the recipient of bad news - but being the bearer of these ill-tidings is not that easy either.

When our resident doctor-in-the-house, urologist Dr. George Lee, is faced with the task of informing an otherwise healthy patient he has cancer, this sets off questions about good bedside-manners and how best to soften very hard blows.

How does one do this?

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Consultant on Aesthetics, Antiageing & Rejuvenation Medicine, Dato' Dr. Nor Shahidah Khairullah, talks to us about issues concerning weight, dieting and fitness for women.

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Consultant psychiatrist Dr. Daniel Zainal talks to us about the various postpartum mood disorders that can afflict women - postpartum blues, postpartum depression and postpartum psychosis - discussing the differences between them.

He also explains the predisposing and bio-sociological factors that can cause these mood disorders, and the ways to identify and subsequently deal with the problem.

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When it comes to getting into shape, most people tend to look for the quickest and easiest schemes to achieve their goals, instead of making more permanent lifestyle changes.

This often results in short-term results and yo-yoing weight and self-esteem.

Instead of quick fixes, Noel Chelliah, Head Coach and Programme Director of Body Transformation Camp and Daily Muscle blogger, advocates a complete change in lifestyle and mindset.

Find out more about Noel's Lifestyle Assessment test, and discover ways to improve your health and looks - long term.

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This week, our resident Doctor in the House Dr. George Lee discusses two separate cases, both which involves patients getting and then ignoring their doctor's diagnoses, choosing instead to follow their own pre-conceived personal diagnosis.

Dr George questions patients who run away from their doctor's diagnoses - are they in denial? Why see the doctor at all then?

Look out also for discussions on 'heaty' foods.

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It used to be that Caesarean sections were reserved for difficult or complicated births, but more women today are opting for C-sections for various reasons, including 'vaginal conservation'.

Consultant obstetrician Dr. Premitha Damodaran discusses both natural (vaginal) and caesarean births, talking about the options available to women.

She lists out the risks and complications that may come with unnecssary C-Sections, and the factors in a pregnancy that should be taken into account before deciding on a method of birth.

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