
Sign up to save your podcasts
Or


What do the ancient Jewish holy texts say about good health and longevity? Is playing sports and exercising a mitzvah? How can one maximize wellbeing and lifespan? What were some health tips from our Sages? Find out in this eye-opening class, where we also explore how prayer affects one's genes, the twelve key aspects of life according to Sefer Yetzirah, and secrets of the number 176. For more information, see 'Is Playing Sports a Mitzvah?' here: https://www.mayimachronim.com/is-play...For the essay on structuring one's day according to the mystical "worlds", see here: https://www.mayimachronim.com/how-to-...For the essay on 'Physical Blemishes & Spiritual Heights', see here: https://www.mayimachronim.com/physica...
By Efraim Palvanov5
2727 ratings
What do the ancient Jewish holy texts say about good health and longevity? Is playing sports and exercising a mitzvah? How can one maximize wellbeing and lifespan? What were some health tips from our Sages? Find out in this eye-opening class, where we also explore how prayer affects one's genes, the twelve key aspects of life according to Sefer Yetzirah, and secrets of the number 176. For more information, see 'Is Playing Sports a Mitzvah?' here: https://www.mayimachronim.com/is-play...For the essay on structuring one's day according to the mystical "worlds", see here: https://www.mayimachronim.com/how-to-...For the essay on 'Physical Blemishes & Spiritual Heights', see here: https://www.mayimachronim.com/physica...

23,169 Listeners

153,862 Listeners

26,408 Listeners

554 Listeners

317 Listeners

38 Listeners

2,004 Listeners

670 Listeners

3,246 Listeners

26,668 Listeners

1,118 Listeners

687 Listeners

439 Listeners

17,114 Listeners

874 Listeners