Episode 37: Have you ever worked so hard for days on end and felt burnt out? I think we all experience it at least once in our life.
Jai and Jennell share times when they've felt burnout due to the career fields they were in. Even though most burnouts root from your profession, it can also play a huge affect on the following different areas of your life: mental health, physical health, and relationships.
After discussing their situations with burnout, they share with you all some tips to overcome it! The first is to recognize it: is it good or bad? The following is to figure out what to do next and pivot. Last, but not least, is to recalibrate.
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