Fun and unique health topics with special guests!... more
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Health Podcast with Mel
By Melanie Thall
FAQs about Health Podcast with Mel:
How many episodes does Health Podcast with Mel have?
The podcast currently has 14 episodes available.
Health Podcast with Mel episodes:
June 07, 2021Sleep! Why it's important, the different stages of sleep, and best practices. Who doesn't love a good night's sleep or afternoon nap? Tune in this week as we discuss the different stages of sleep, share some fun facts (yes giraffes only sleep for 1.9 hours on average per day) crazy!...more May 31, 2021Food labels hidden claims and high quality foods I know we have discussed foods before but this week we take a closer look into food labels,their claims, and what it means as a consumer. We also discuss some high quality food groups....more May 24, 2021Screenings at every age This week we discuss what screenings you need at every age. Breast exam ✔️ dental cleaning ✔️ full skin check ✔️ and more!...more May 17, 2021Heart disease and why it's important to talk about ❤️ This week is a very important topic that is being covered which is heart disease! Probably the most important topic we will ever discuss on this podcast so you have to listen in!!...more May 10, 2021Diets: Do they work? The 10 Dietary Paradigms you need to remember. This week we discuss diets. Is the keto diet actually healthy? What is my favorite diet? The 10 Dietary Paradigms I learned in health coaching school and let's talk about smart goals this week too!...more April 26, 2021Becoming Vegan with Bob and Dottie aka my grandparents!! My first ever podcast episode with two guests and two family members! This week I interview my grandparents Bob and Dottie who are vegans. We discuss how they started to become vegan, why it has had such an impact on their overall health, and their favorite vegan dishes.
...more April 19, 2021My 10 tips on navigating my autoimmune and any medical condition Join me this week as I give you ten tips on navigating a diagnosis. It's not easy when the doctors tell you you have a chronic medical condition and there's not much they can do for you. Take matters into your own hands and listen to my ten tips on helping you take control!...more April 12, 2021A review of beverages: You are what you eat, but you are also want you drink! This weeks episode we discuss the beverages that we drink. Healthy beverage overview like water
(obviously essential), benefits of Kombucha and apple cider vinegar, and watermelon water... yum! The bad drinks that we thought were good... Naked juices and vitamin water. Yup! Not as good for you as you think. Listen to this weeks episode for some tips on the best beverages to drink and also how to make water fun. Yes drinking water can be fun!!...more April 05, 2021SLIGHT FEEDBACK AUDIO ISSUE BUT STILL LISTENABLE! PLEASE LISTEN to Pure Haven with Sharon- Toxic Free Living! Join Mel and Sharon as they discuss the benefits of non-toxic living when it comes to household and body products. Pure Haven has everything you need to start your non-toxic healthy lifestyle today!
...more March 29, 2021My Floating Salt Pod Experience! One of the most amazing experiences I have had is going into a deprivation tank and floating salt pod! This episode we discuss all the benefits to salt therapy also known as halotherapy and my experience with the benefits of the floating salt pod.
...more
FAQs about Health Podcast with Mel:
How many episodes does Health Podcast with Mel have?
The podcast currently has 14 episodes available.