Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!

Small nutrition changes can have a big impact on the extra pounds we accumulate from mindless additions of cream, condiments, and even that gooey goodness.

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

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Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!

Fix these productivity barriers by reevaluating meetings, emails, and work volumes to increase your effectiveness at work.

Read the article here - https://www.helloraderco.com/top-three-productivity-barriers/

Join Marcey and our Focus90™ community for a free F90™ session and mark that troublesome task COMPLETE!

Take our Focus Assessment and send your results to: [email protected] to receive your guest session-scheduling link!

Purging your list - Article

Decision fatigue - Article

Boomerang's Inbox Pause* - Download

Parkinson's Law - Article

Zoom fatigue - Article

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

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Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads!

According to the Anatomy of Work Index, 87% of people work two hours more every day since COVID. Parkinson's Law is killing our productivity.

Read article here: https://www.helloraderco.com/parkinsons-law/

 Anatomy of Work Index - Article

Shorten your meetings with pre-recorded video. - Article

Loom*

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.

In this episode, I give my top ten essential health products I don't want to live without. 

Read the article here - Top Ten Essential Health Products

*Sleeping headphones

(enter RADERCO code  for 10% off until 9/1/22)

*Dream Essentials Contoured Eye Mask

*Blue-ray blocking glasses.

*Calm.com (Meditation app)

*Good Earth Sweet and Spicy tea.

*Natural Calm (Magnesium)

*FITDESK ( Get it on Amazon* )

* ProsourceFit Pull-up Bar.

Oura ring Heart variability tracker

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.

Do you have trouble concentrating because of all the rings, pings, and buzzes? Focus offline to avoid task-switching and decision fatigue.

Read the article here - Focus Offline

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads!

Team burnout increased in 2020 and 2021 and needs to be a top priority for companies. Over 70% of workers reported overwhelm and burnout.

To view the blog post visit https://www.helloraderco.com/overcoming-team-burnout/

Check out our case studies for more info.

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.

Think you can't be healthy after 40? At 46, I'm healthier now than in my 20s and 30s. Severe burnout that led to autoimmune diagnosis and early menopause at 36 made me shift my habits. Now I focus on fundamental holistic health approaches instead of striving to be a hard-charging, who-needs-sleep amateur athlete.

Read the original post - https://www.helloraderco.com/how-i-got-healthy-after-40/

 Movement Opportunities - Video

 Hashimoto's Disease - Article

*Kion Amino Acids - Product

Mookie's New York Deli - Website

Marcey Rader - LinkedIn 

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

To me, sleep is the most important component of health to focus on. If you don't have good sleep, your nutrition and exercise won't be dialed in. In our last episode of Season 2, I'm going to share the products I use for sleeping.

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

Do you phub your friends and family? Could you benefit from device-free time? In our latest episode of the Health-Powered Productivity podcast, I talk about our New Year's Eve experiment and its result of Phone-Free Friday Nights.

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

In this episode of Health-Powered Productivity, I show you how I use weekly family meetings to plan, reflect and achieve our family goals.

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking