Tracey Fry and Joanne Ling are sisters. In this episode they share with Kate their personal experiences of health issues, such as migraines and skin reactions, triggered by exposure to strong scents and chemicals in cleaning products, perfumes, and even new clothes.

 

They also discuss the potential link between these chemicals and more serious health conditions, such as thyroid issues and fertility problems. They recommend a more natural, additive-free lifestyle is needed beginning with people swapping out their cleaning products and gradually moving toward an additive-free diet.

 

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Listen For:

6:03 How Tracey’s Health Improved Once She Had Eliminated Fragrances

10:49 Children’s Health and Sensitivities to Fragrances

11:37 Impact on Menstrual Cycle and Hormonal Health

19:40 Awareness of Ingredients in Personal Care Products

 

Guests Joanne Ling and Tracey Fry, Additive-Free Lifestyle

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Listen to their podcast Thrive

 

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