Health Shi"F"t

My mother used to say to me, Julie, Tuesday’s child was born to have a hard life and you sure have. I guess there are times when I could relate to that but I’ve grown to view challenges as opportunities and to find the lessons for personal growth and support of others. Today’s discussion is about … Continue reading Mental Illness Wellness and Somewhere In Between →

Stephanie is a Twin and 1 of 7 children and she is Multiracial. Her Mother has bi-polar illness. Stephanie recalls being a passionate child and had an early interest in being a family health advocate. She has degrees in Early childhood education, fine art, holistic health, a masters in Public Health and child and Family … Continue reading Stephanie Kessel, MPH – Founder and Owner of Best Vibes Villages →

Lina offers a holistic perspective to wellness and healing. She has graduate training and experience as a body and transpersonal psychotherapist, and has expanded her practice to include psychospiritual coaching and guidance. Her approach is psychospiritual, heart-centered, embodied, and intuitive. In working with her clients, she recognizes the importance of compassionately and mindfully addressing the … Continue reading Lina Navar, MA, Med, LPC – Holistic Therapist →

Ryan has a Ph.D. and is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of “Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership.” He is … Continue reading Ryan Gottfredson, PhD – Researcher and Leadership Consultant →

Dr. Greenblatt is a pioneer in the field of integrative medicine and has been treating patients since 1988. After receiving his medical degree and completing his psychiatry residency at George Washington University, Dr. Greenblatt completed a fellowship in child and adolescent psychiatry at Johns Hopkins Medical School. He currently serves as the Chief Medical Officer … Continue reading Dr. James Greenblatt – Functional and Integrative Psychiatrist →

Today, I’d like to welcome Doug Finklestein and John Begnini, founders of Empathic Health, an organization that provides mentorship, education and safety information when considering the use of psychedelic substances. I am honored to be in the first cohort of mentors for the community at large since there is a renaissance of using these medicines … Continue reading Doug Finklestein and John Begnini – Founders of Empathic Health →

Nate De Young is the chef and owner of Honey Bread Meal Prep on the North Shore of Massachusetts. Before starting Honey Bread, he worked as a food technologist where he learned the inner workings of the processed food industry. Having learned the harmful effects of processed food, he now dedicates his professional life to … Continue reading Nate De Young – Personal Chef and Founder of Honeybread →

Leslee has been working as an academic organizational specialist with over 20 years experience in the field. Her speciality is in helping people become more confident learners, and to tap into their strengths, while teaching compensatory strategies to override the individual’s challenges. She also assists those who need support in organizing their daily lives for … Continue reading Leslee Brooks – Learning and Organizational Specialist →

What better day to do more self-exploration while honoring my Mom’s birthday! Today is August 14 and I decided to do a self-guided journey with psilocybin today in order to continue my process of grieving and healing a broken heart – something told to me by many energy healers, shamans and most recently by a … Continue reading Julie Freeman – A Retreat Honoring Mom’s Birthday →

Kristina has a Bachelor of Science in Psychology focusing on early development, with a minor in Sociology from Texas A&M University. She worked as a postpartum doula and lactation consultant with women after delivery, with an emphasis on high risk infants and in helping new mothers with postpartum depression. Kristina is trained in the healing … Continue reading Kristina Landry – Energy Medicine Practitioner →