Jennifer Manning, DPT from Fyzical Therapy and Balance Center in Lake Forest joins us to talk about "what are the best exercises" as we age #fyzical #physicaltherapy #aging #aginggracefully #agingscience #exercises #seniorhealth #seniorexercise #healthandwellness #healthandwellnessforseniors #healthandwellnesspodcast #heatlhandfitness #healthandwellnessjourney #healthandwellnessgoals #healthandwellnesscoach #octalkradio